Mccabe's granola granola

USDA name: Granola

Brandedby Mccabe's granola

130 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 28.6 g.

Among the other records in Cereal, per 100 g: more total fat than 97%, and less carbohydrates than 94%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Mccabe's granola granola, 1/4 cup (28 g)

130 calories

  • Protein4 g11% of calories
  • Carbs13 g37% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat8 g51% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 897742002023 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg
  • Sodium1% 24.9 mg

Ingredients

Rolled oats, Honey, Extra virgin olive oil, Pure maple syrup, Walnuts, Pecans, Pumpkin seeds, Sunflower seeds, Ground flax seeds, Sweetened cranberries (cranberries, Sugar, Sunflower oil), Unsweetened coconut, Orange zest, Salt

Made by
Mccabe's granola
Label serving
1/4 cup
Barcode (GTIN/UPC)
897742002023
Category
Cereal
Label updated
2018-02-03

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 20 of 7,802 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 22 of 7,807 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 83 of 7,828 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 139 of 7,813 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 18 of 7,811 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 52 of 7,804 other records.

    leastmost

Questions

How many calories are in mccabe's granola granola?
1/4 cup (28 g): 130 calories; protein: 4 g, carbohydrates: 13 g, fat: 8 g.
How much protein is in mccabe's granola granola?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in mccabe's granola granola?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein14.3 g
Total lipid (fat)28.6 g
Carbohydrate, by difference46.4 g
Fiber, total dietary7.1 g
Total Sugars17.9 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na89 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 565809, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.