Scardigno's eggplant parmigiana

USDA name: Eggplant parmigiana

Brandedby Scardigno's Prime Meats & Groceries, Inc

179 calories in 2 pc. | about (163 g). Per 100 g, protein: 3.1 g, carbohydrates: 9.8 g, fat: 6.8 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less protein than 95%, and less sodium than 91%.

Compare with another food →

Serving
1
= 163 g
179KCAL
Where the calories come from

Scardigno's eggplant parmigiana, 2 pc. | about (163 g)

179 calories

  • Protein5 g11% of calories
  • Carbs16 g35% of calories

    incl. 2.9 g fiber · 4 g sugars

  • Fat11 g54% of calories

Nutrition Facts

Serving size2 pc. | about (163 g)
Amount per serving
Calories179
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.6 mg7%
Sodium 280 mg12%
Total Carbohydrate 16 g6%
Dietary Fiber 2.9 g10%
Total Sugars 4 g
Protein 5 g
Calcium 99.4 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 711667000318 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron8% 1.4 mg
  • Calcium8% 99.4 mg

Ingredients

Eggplant, Marinara sauce (tomatoes, Oil, Salt, Pepper, Basil, Oregano, Garlic, Onions, Water), Bread crumbs, Eggs, Flour, Water, Real mozzarella cheese, Romano cheese (made from sheep's milk), Soybean oil (to fry).

Brand
Scardigno's
Made by
Scardigno's Prime Meats & Groceries, Inc
Label serving
2 pc. | about
Barcode (GTIN/UPC)
711667000318
Category
Frozen Dinners & Entrees
Label updated
2022-10-28

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 1 of 4,992 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 3 of 5,001 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 1 of 4,987 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 81 of 5,003 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 2 of 5,002 other records.

    leastmost

  • Vitamin C

    Higher than 70%

    Same value as 3 of 2,565 other records.

    leastmost

Questions

How many calories are in scardigno's eggplant parmigiana?
2 pc. | about (163 g): 179 calories; protein: 5 g, carbohydrates: 16 g, fat: 11 g.
How much protein is in scardigno's eggplant parmigiana?
3.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in scardigno's eggplant parmigiana?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy110 kcal
Protein3.1 g
Total lipid (fat)6.8 g
Carbohydrate, by difference9.8 g
Fiber, total dietary1.8 g
Total Sugars2.5 g
Calcium, Ca61 mg
Iron, Fe0.88 mg
Sodium, Na172 mg
Vitamin C, total ascorbic acid5.5 mg
Vitamin A, IU245 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2378460, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.