Meal mart mon dairy eggplant parmigiana, 10 oz

Brandedby Alle Processing Corp

359 calories in 10 oz. (283g). Per 100 g, protein: 3.9 g, carbohydrates: 15.6 g, fat: 5.3 g.

Serving
1
= 283 g
359KCAL

Meal mart mon dairy eggplant parmigiana, 10 oz, 10 oz. (283g)

359 calories

Protein
11 g
Carbs
44 g
Fat
15 g
Fiber
5.9 g
Sugars
12 g

Nutrition Facts

Serving size10 oz. (283g)
Amount per serving
Calories359
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 14.2 mg5%
Sodium 620 mg27%
Total Carbohydrate 44 g16%
Dietary Fiber 5.9 g21%
Total Sugars 12 g
Includes Added Sugars 2 g4%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 303 mg23%
Iron 3 mg17%
Potassium 518 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 620 mg
    • Calcium23% 303 mg
    • Iron17% 3 mg
    • Potassium11% 518 mg

    Ingredients

    Eggplant, Water, American cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Water, Cream, Sodium citrate, Lecithin, Salt, Sorbic acid, Titanium dioxide), Tomatoes (tomatoes, Salt, Citric acid), Breadcrumbs (wheat flour, Yeast, Sugar, Salt, Extractives of paprika), Soybean oil, Tomato paste (tomatoes, Salt, Citric acid), Onions, Modified food starch, Sugar, Granulated garlic, Granulated onions, Hydrolyzed soy protein, Spices & flavorings, Salt, Black pepper

    Brand
    Mon dairy
    Made by
    Alle Processing Corp
    Label serving
    10 oz. (283g)
    Barcode (GTIN/UPC)
    051328700127
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-09-25

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 89%

      Same value as 13 of 4,995 other records.

      leastmost

    • Calcium

      Higher than 86%

      Same value as 15 of 4,977 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 8 of 5,000 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 130 of 4,995 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 14 of 5,004 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 138 of 4,974 other records.

      leastmost

    Questions

    How many calories are in meal mart mon dairy eggplant parmigiana, 10 oz?
    10 oz. (283g): 359 calories; protein: 11 g, carbohydrates: 44 g, fat: 15 g.
    How much protein is in meal mart mon dairy eggplant parmigiana, 10 oz?
    3.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in meal mart mon dairy eggplant parmigiana, 10 oz?
    13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy127 kcal
    Protein3.9 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference15.6 g
    Fiber, total dietary2.1 g
    Total Sugars4.2 g
    Sugars, added0.7 g
    Calcium, Ca107 mg
    Iron, Fe1.1 mg
    Potassium, K183 mg
    Sodium, Na219 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol5 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678429, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.