Meal mart mon dairy eggplant parmigiana, 10 oz

Brandedby Alle Processing Corp

359 calories in 10 oz. (283g). Per 100 g, protein: 3.9 g, carbohydrates: 15.6 g, fat: 5.3 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less protein than 89%, and more calcium than 86%.

Compare with another food →

Serving
1
= 283 g
359KCAL
Where the calories come from

Meal mart mon dairy eggplant parmigiana, 10 oz, 10 oz. (283g)

359 calories

  • Protein11 g12% of calories
  • Carbs44 g50% of calories

    incl. 5.9 g fiber · 12 g sugars

  • Fat15 g38% of calories

Nutrition Facts

Serving size10 oz. (283g)
Amount per serving
Calories359
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 14.2 mg5%
Sodium 620 mg27%
Total Carbohydrate 44 g16%
Dietary Fiber 5.9 g21%
Total Sugars 12 g
Includes Added Sugars 2 g4%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 303 mg23%
Iron 3 mg17%
Potassium 518 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 051328700127 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Calcium23% 303 mg
  • Iron17% 3 mg
  • Potassium11% 518 mg

Ingredients

Eggplant, Water, American cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Water, Cream, Sodium citrate, Lecithin, Salt, Sorbic acid, Titanium dioxide), Tomatoes (tomatoes, Salt, Citric acid), Breadcrumbs (wheat flour, Yeast, Sugar, Salt, Extractives of paprika), Soybean oil, Tomato paste (tomatoes, Salt, Citric acid), Onions, Modified food starch, Sugar, Granulated garlic, Granulated onions, Hydrolyzed soy protein, Spices & flavorings, Salt, Black pepper

Brand
Mon dairy
Made by
Alle Processing Corp
Label serving
10 oz. (283g)
Barcode (GTIN/UPC)
051328700127
Category
Frozen Dinners & Entrees
Label updated
2023-09-25

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 89%

    Same value as 13 of 4,992 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 15 of 4,974 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 8 of 4,997 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 130 of 4,992 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 14 of 5,001 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 138 of 4,971 other records.

    leastmost

Questions

How many calories are in meal mart mon dairy eggplant parmigiana, 10 oz?
10 oz. (283g): 359 calories; protein: 11 g, carbohydrates: 44 g, fat: 15 g.
How much protein is in meal mart mon dairy eggplant parmigiana, 10 oz?
3.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in meal mart mon dairy eggplant parmigiana, 10 oz?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy127 kcal
Protein3.9 g
Total lipid (fat)5.3 g
Carbohydrate, by difference15.6 g
Fiber, total dietary2.1 g
Total Sugars4.2 g
Sugars, added0.7 g
Calcium, Ca107 mg
Iron, Fe1.1 mg
Potassium, K183 mg
Sodium, Na219 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678429, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.