Michael angelo's eggplant parmigiana, 11 oz

Brandedby Michael Angelo's Gourmet Foods, Inc

421 calories in 1 tray (312g/ 11oz). Per 100 g, protein: 4.5 g, carbohydrates: 11.2 g, fat: 8.3 g.

Serving
1
= 312 g
421KCAL

Michael angelo's eggplant parmigiana, 11 oz, 1 tray (312g/ 11oz)

421 calories

Protein
14 g
Carbs
35 g
Fat
26 g
Fiber
6.9 g
Sugars
13 g

Nutrition Facts

Serving size1 tray (312g/ 11oz)
Amount per serving
Calories421
% Daily Value*
Total Fat 26 g33%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 74.9 mg25%
Sodium 739 mg32%
Total Carbohydrate 35 g13%
Dietary Fiber 6.9 g25%
Total Sugars 13 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 290 mg22%
Iron 2.2 mg12%
Potassium 1,002 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium32% 739 mg
    • Calcium22% 290 mg
    • Potassium21% 1,002 mg
    • Iron12% 2.2 mg

    Ingredients

    Tomatoes (tomatoes, Salt), Eggplant, Water, Mozzarella cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Tomatoes, Soy oil, Breadcrumbs (wheat flour, Whole wheat flour, Whey, Sugar, Salt, Soybean oil, Yeast, Spice, Onion powder, Garlic powder, Dehydrated parsley, Paprika), Egg, Onions, Wheat flour (wheat flour, Malted barley flour), Romano cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Parmesan cheese (pasteurized part skim cow's milk, Cheese cultures, Salt, Enzymes), Spices, Olive oil, Salt, Granulated garlic, Garlic

    Brand
    Michael angelo's
    Made by
    Michael Angelo's Gourmet Foods, Inc
    Label serving
    1 tray (312g/ 11oz)
    Barcode (GTIN/UPC)
    0037363009128
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 95%

      Same value as 3 of 2,753 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 5 of 5,000 other records.

      leastmost

    • Protein

      Lower than 83%

      Same value as 10 of 4,995 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 65 of 4,995 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 23 of 4,977 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 12 of 5,005 other records.

      leastmost

    Questions

    How many calories are in michael angelo's eggplant parmigiana, 11 oz?
    1 tray (312g/ 11oz): 421 calories; protein: 14 g, carbohydrates: 35 g, fat: 26 g.
    How much protein is in michael angelo's eggplant parmigiana, 11 oz?
    4.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in michael angelo's eggplant parmigiana, 11 oz?
    9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy135 kcal
    Protein4.5 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference11.2 g
    Fiber, total dietary2.2 g
    Total Sugars4.2 g
    Sugars, added0 g
    Calcium, Ca93 mg
    Iron, Fe0.71 mg
    Potassium, K321 mg
    Sodium, Na237 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol24 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595823, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.