Michael angelo's eggplant parmigiana, 11 oz

Brandedby Michael Angelo's Gourmet Foods, Inc

421 calories in 1 tray (312g/ 11oz). Per 100 g, protein: 4.5 g, carbohydrates: 11.2 g, fat: 8.3 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more potassium than 95%, and more sugars than 85%.

Compare with another food →

Serving
1
= 312 g
421KCAL
Where the calories come from

Michael angelo's eggplant parmigiana, 11 oz, 1 tray (312g/ 11oz)

421 calories

  • Protein14 g13% of calories
  • Carbs35 g33% of calories

    incl. 6.9 g fiber · 13 g sugars

  • Fat26 g54% of calories

Nutrition Facts

Serving size1 tray (312g/ 11oz)
Amount per serving
Calories421
% Daily Value*
Total Fat 26 g33%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 74.9 mg25%
Sodium 739 mg32%
Total Carbohydrate 35 g13%
Dietary Fiber 6.9 g25%
Total Sugars 13 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 290 mg22%
Iron 2.2 mg12%
Potassium 1,002 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 037363009128 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium32% 739 mg
  • Calcium22% 290 mg
  • Potassium21% 1,002 mg
  • Iron12% 2.2 mg

Ingredients

Tomatoes (tomatoes, Salt), Eggplant, Water, Mozzarella cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Tomatoes, Soy oil, Breadcrumbs (wheat flour, Whole wheat flour, Whey, Sugar, Salt, Soybean oil, Yeast, Spice, Onion powder, Garlic powder, Dehydrated parsley, Paprika), Egg, Onions, Wheat flour (wheat flour, Malted barley flour), Romano cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Parmesan cheese (pasteurized part skim cow's milk, Cheese cultures, Salt, Enzymes), Spices, Olive oil, Salt, Granulated garlic, Garlic

Brand
Michael angelo's
Made by
Michael Angelo's Gourmet Foods, Inc
Label serving
1 tray (312g/ 11oz)
Barcode (GTIN/UPC)
0037363009128
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 3 of 2,751 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 5 of 4,997 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 10 of 4,992 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 65 of 4,992 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 23 of 4,974 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 12 of 5,002 other records.

    leastmost

Questions

How many calories are in michael angelo's eggplant parmigiana, 11 oz?
1 tray (312g/ 11oz): 421 calories; protein: 14 g, carbohydrates: 35 g, fat: 26 g.
How much protein is in michael angelo's eggplant parmigiana, 11 oz?
4.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in michael angelo's eggplant parmigiana, 11 oz?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy135 kcal
Protein4.5 g
Total lipid (fat)8.3 g
Carbohydrate, by difference11.2 g
Fiber, total dietary2.2 g
Total Sugars4.2 g
Sugars, added0 g
Calcium, Ca93 mg
Iron, Fe0.71 mg
Potassium, K321 mg
Sodium, Na237 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595823, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.