Michael angelo's eggplant parmigiana

USDA name: Eggplant parmigiana

Brandedby Michael Angelo's Gourmet Foods, Inc

230 calories in 1 cup (170g/6.1oz). Per 100 g, protein: 5.3 g, carbohydrates: 10.6 g, fat: 8.8 g.

Serving
1
= 170 g
230KCAL

Michael angelo's eggplant parmigiana, 1 cup (170g/6.1oz)

230 calories

Protein
9 g
Carbs
18 g
Fat
15 g
Fiber
3.1 g
Sugars
7 g

Nutrition Facts

Serving size1 cup (170g/6.1oz)
Amount per serving
Calories230
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 40.8 mg14%
Sodium 461 mg20%
Total Carbohydrate 18 g7%
Dietary Fiber 3.1 g11%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 211 mg16%
Iron 1.1 mg6%
Potassium 551 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 461 mg
    • Calcium16% 211 mg
    • Potassium12% 551 mg
    • Iron6% 1.1 mg

    Ingredients

    Tomatoes (tomatoes, Salt), Eggplant, Mozzarella cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Water, Tomatoes, Soy oil, Breadcrumbs (wheat flour, Whole wheat flour, Whey, Sugar, Salt, Soybean oil, Yeast, Spice, Onion powder, Garlic powder, Dehydrated parsley, Paprika), Egg, Onions, Wheat flour (wheat flour, Malted barley flour), Romano cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Spices, Parmesan cheese (pasteurized part skim cow's milk, Cheese cultures, Salt, Enzymes), Olive oil, Salt, Granulated garlic, Garlic

    Brand
    Michael angelo's
    Made by
    Michael Angelo's Gourmet Foods, Inc
    Label serving
    1 cup (170g/6.1oz)
    Barcode (GTIN/UPC)
    0037363983787
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 95%

      Same value as 3 of 2,753 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 7 of 4,977 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 8 of 5,000 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 9 of 5,005 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 12 of 4,990 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 68 of 4,995 other records.

      leastmost

    Questions

    How many calories are in michael angelo's eggplant parmigiana?
    1 cup (170g/6.1oz): 230 calories; protein: 9 g, carbohydrates: 18 g, fat: 15 g.
    How much protein is in michael angelo's eggplant parmigiana?
    5.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in michael angelo's eggplant parmigiana?
    8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy135 kcal
    Protein5.3 g
    Total lipid (fat)8.8 g
    Carbohydrate, by difference10.6 g
    Fiber, total dietary1.8 g
    Total Sugars4.1 g
    Sugars, added0 g
    Calcium, Ca124 mg
    Iron, Fe0.65 mg
    Potassium, K324 mg
    Sodium, Na271 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol24 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595826, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.