How many calories are in michael angelo's eggplant parmigiana, eggplant?

10 onz (283 g): 241 calories; protein: 15 g, carbohydrates: 22 g, fat: 12 g.

How much protein is in michael angelo's eggplant parmigiana, eggplant?

5.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in michael angelo's eggplant parmigiana, eggplant?

6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Michael angelo's eggplant parmigiana, Eggplant

USDA name: Eggplant parmigiana, Eggplant

Brandedby Michael Angelo's Gourmet Foods, Inc

241 calories in 10 onz (283 g). Per 100 g, protein: 5.3 g, carbohydrates: 7.8 g, fat: 4.2 g.

Serving

= 283 g

Michael angelo's eggplant parmigiana, Eggplant, 10 onz (283 g)

241 calories

Protein: 15 g
Carbs: 22 g
Fat: 12 g
Fiber: 4 g
Sugars: 7 g

Nutrition Facts

Serving size10 onz (283 g)

Amount per serving
Calories241

% Daily Value*

Total Fat 12 g15%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 31.1 mg10%

Sodium 869 mg38%

Total Carbohydrate 22 g8%

Dietary Fiber 4 g14%

Total Sugars 7 g

Protein 15 g

Calcium 396 mg30%

Iron 0.99 mg6%

Potassium 566 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium38% 869 mg
Calcium30% 396 mg
Potassium12% 566 mg
Iron6% 0.99 mg

Ingredients

Organic tomatoes (organic tomatoes, Sea salt), Organic eggplant, Mozzarella rbst free (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Water, Organic breadcrumbs (organic wheat flour, Seasoning blend [salt, Organic herbs], Yeast, Salt, Organic vegetable oil), Egg white, Onions, Imported romano cheese (pasteurized sheep's milk, Rennet, Salt), White whole wheat flour, Olive oil, Parmesan cheese (pasteurized part skim cow's milk, Cheese cultures, Salt, Enzymes), Sea salt, Spices, Garlic.

Brand: Michael angelo's
Made by: Michael Angelo's Gourmet Foods, Inc
Label serving: 10 onz
Barcode (GTIN/UPC): 037363400017
Category: Frozen Dinners & Entrees
Label updated: 2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 93%
Same value as 6 of 4,977 other records.
leastmost
Calories
Lower than 92%
Same value as 30 of 5,006 other records.
leastmost
Iron
Lower than 90%
Same value as 56 of 4,974 other records.
leastmost
Carbohydrates
Lower than 89%
Same value as 3 of 4,990 other records.
leastmost
Protein
Lower than 70%
Same value as 36 of 4,995 other records.
leastmost
Potassium
Higher than 66%
Same value as 21 of 2,753 other records.
leastmost

Questions

How many calories are in michael angelo's eggplant parmigiana, eggplant?: 10 onz (283 g): 241 calories; protein: 15 g, carbohydrates: 22 g, fat: 12 g.
How much protein is in michael angelo's eggplant parmigiana, eggplant?: 5.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in michael angelo's eggplant parmigiana, eggplant?: 6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	85 kcal
Protein	5.3 g
Total lipid (fat)	4.2 g
Carbohydrate, by difference	7.8 g
Fiber, total dietary	1.4 g
Total Sugars	2.5 g
Calcium, Ca	140 mg
Iron, Fe	0.35 mg
Potassium, K	200 mg
Sodium, Na	307 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404010, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.