Scardigno's eggplant parmigiana, 20 oz

Brandedby Scardigno's Prime Meats & Groceries, Inc

179 calories in about 2 pieces (163g). Per 100 g, protein: 3.1 g, carbohydrates: 9.8 g, fat: 6.8 g.

Serving
1
= 163 g
179KCAL

Scardigno's eggplant parmigiana, 20 oz, about 2 pieces (163g)

179 calories

Protein
5 g
Carbs
16 g
Fat
11 g
Fiber
2.9 g
Sugars
4 g

Nutrition Facts

Serving sizeabout 2 pieces (163g)
Amount per serving
Calories179
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.6 mg7%
Sodium 280 mg12%
Total Carbohydrate 16 g6%
Dietary Fiber 2.9 g10%
Total Sugars 4 g
Protein 5 g
Calcium 99.4 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg
  • Vitamin A8% 71.7 µg

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron8% 1.4 mg
  • Calcium8% 99.4 mg

Ingredients

Eggplant, Marinara sauce, Bread crumbs, Eggs, Flour, Water, Mozzarella, Romano cheese, Soybean oil

Brand
Scardigno's
Made by
Scardigno's Prime Meats & Groceries, Inc
Label serving
about 2 pieces (163g)
Barcode (GTIN/UPC)
0711667000134
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 1 of 4,995 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 3 of 5,004 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 1 of 4,990 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 81 of 5,006 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 2 of 5,005 other records.

    leastmost

  • Vitamin C

    Higher than 70%

    Same value as 3 of 2,566 other records.

    leastmost

Questions

How many calories are in scardigno's eggplant parmigiana, 20 oz?
about 2 pieces (163g): 179 calories; protein: 5 g, carbohydrates: 16 g, fat: 11 g.
How much protein is in scardigno's eggplant parmigiana, 20 oz?
3.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in scardigno's eggplant parmigiana, 20 oz?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy110 kcal
Protein3.1 g
Total lipid (fat)6.8 g
Carbohydrate, by difference9.8 g
Fiber, total dietary1.8 g
Total Sugars2.5 g
Calcium, Ca61 mg
Iron, Fe0.88 mg
Sodium, Na172 mg
Vitamin C, total ascorbic acid5.5 mg
Vitamin A, RAE44 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623107, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.