Sausage and noodles with tomato sauce

USDA name: Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce

316 calories in 1 cup (249 g). Per 100 g, protein: 5.2 g, carbohydrates: 14.2 g, fat: 5.7 g.

Serving
1
= 249 g
316KCAL

Sausage and noodles with tomato sauce, 1 cup

316 calories

Protein
13 g
Carbs
35.3 g
Fat
14.2 g
Fiber
3.7 g
Sugars
4.5 g

Nutrition Facts

Serving size1 cup (249 g)
Amount per serving
Calories316
% Daily Value*
Total Fat 14.2 g18%
Saturated Fat 3.8 g19%
Cholesterol 62.3 mg21%
Sodium 966 mg42%
Total Carbohydrate 35.3 g13%
Dietary Fiber 3.7 g13%
Total Sugars 4.5 g
Protein 13 g
Vitamin D 0.5 mcg2%
Calcium 42.3 mg3%
Iron 3 mg16%
Potassium 433 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate44% 177 µg
  • Thiamin (B1)37% 0.45 mg
  • Niacin (B3)33% 5.3 mg
  • Vitamin A26% 234 µg
  • Vitamin K23% 27.1 µg
  • Riboflavin (B2)22% 0.28 mg
  • Vitamin B1218% 0.42 µg
  • Vitamin E16% 2.4 mg
  • Vitamin C16% 14.2 mg
  • Vitamin B614% 0.23 mg
  • Choline11% 62.3 mg
  • Vitamin D2% 0.5 µg

minerals

% of the Daily Value in this serving

  • Selenium63% 34.6 µg
  • Sodium42% 966 mg
  • Copper27% 0.24 mg
  • Zinc17% 1.8 mg
  • Iron16% 3 mg
  • Phosphorus14% 172 mg
  • Magnesium11% 44.8 mg
  • Potassium9% 433 mg
  • Calcium3% 42.3 mg

How it compares

Against other records in Meat mixed dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 0 of 232 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 10 of 232 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 2 of 232 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 0 of 232 other records.

    leastmost

  • Vitamin C

    Higher than 72%

    Same value as 5 of 232 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 10 of 232 other records.

    leastmost

Questions

How many calories are in sausage and noodles with tomato sauce?
1 cup (249 g): 316 calories; protein: 13 g, carbohydrates: 35.3 g, fat: 14.2 g.
How much protein is in sausage and noodles with tomato sauce?
5.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in sausage and noodles with tomato sauce?
12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water73.3 g
Energy127 kcal
Protein5.2 g
Total lipid (fat)5.7 g
Carbohydrate, by difference14.2 g
Fiber, total dietary1.5 g
Total Sugars1.8 g
Calcium, Ca17 mg
Iron, Fe1.2 mg
Magnesium, Mg18 mg
Phosphorus, P69 mg
Potassium, K174 mg
Sodium, Na388 mg
Zinc, Zn0.74 mg
Copper, Cu0.096 mg
Selenium, Se13.9 µg
Vitamin C, total ascorbic acid5.7 mg
Thiamin0.18 mg
Riboflavin0.11 mg
Niacin2.1 mg
Vitamin B-60.093 mg
Folate, total47 µg
Folic acid35 µg
Folate, food12 µg
Folate, DFE71 µg
Choline, total25 mg
Vitamin B-120.17 µg
Vitamin B-12, added0 µg
Vitamin A, RAE94 µg
Retinol7 µg
Carotene, beta866 µg
Carotene, alpha338 µg
Cryptoxanthin, beta1 µg
Lycopene3,770 µg
Lutein + zeaxanthin184 µg
Vitamin E (alpha-tocopherol)0.97 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)10.9 µg
Fatty acids, total saturated1.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.003 g
SFA 12:00.003 g
SFA 14:00.047 g
SFA 16:01 g
SFA 18:00.44 g
Fatty acids, total monounsaturated2.2 g
MUFA 16:10.1 g
MUFA 18:12.1 g
MUFA 20:10.051 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated1.4 g
PUFA 18:21.2 g
PUFA 18:30.081 g
PUFA 18:40 g
PUFA 20:40.017 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol25 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706640, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.