Sausage and noodles with cream sauce

USDA name: Sausage and noodles with cream or white sauce

373 calories in 1 cup (244 g). Per 100 g, protein: 5.9 g, carbohydrates: 14.8 g, fat: 7.8 g.

Serving
1
= 244 g
373KCAL

Sausage and noodles with cream sauce, 1 cup

373 calories

Protein
14.4 g
Carbs
36.2 g
Fat
19 g
Fiber
1.5 g
Sugars
4.1 g

Nutrition Facts

Serving size1 cup (244 g)
Amount per serving
Calories373
% Daily Value*
Total Fat 19 g24%
Saturated Fat 6.8 g34%
Cholesterol 80.5 mg27%
Sodium 876 mg38%
Total Carbohydrate 36.2 g13%
Dietary Fiber 1.5 g5%
Total Sugars 4.1 g
Protein 14.4 g
Vitamin D 1.5 mcg7%
Calcium 102 mg8%
Iron 2.4 mg13%
Potassium 273 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate40% 161 µg
  • Thiamin (B1)39% 0.47 mg
  • Vitamin B1231% 0.73 µg
  • Niacin (B3)30% 4.9 mg
  • Riboflavin (B2)25% 0.33 mg
  • Vitamin B614% 0.24 mg
  • Vitamin A12% 112 µg
  • Choline12% 63.7 mg
  • Vitamin D7% 1.5 µg
  • Vitamin E7% 1.1 mg
  • Vitamin K3% 3.4 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium67% 36.8 µg
  • Sodium38% 876 mg
  • Zinc18% 1.9 mg
  • Phosphorus17% 212 mg
  • Copper17% 0.15 mg
  • Iron13% 2.4 mg
  • Magnesium9% 39 mg
  • Calcium8% 102 mg
  • Potassium6% 273 mg

How it compares

Against other records in Meat mixed dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 90%

    Same value as 23 of 232 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 1 of 232 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 1 of 232 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 1 of 232 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 0 of 232 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 2 of 232 other records.

    leastmost

Questions

How many calories are in sausage and noodles with cream sauce?
1 cup (244 g): 373 calories; protein: 14.4 g, carbohydrates: 36.2 g, fat: 19 g.
How much protein is in sausage and noodles with cream sauce?
5.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in sausage and noodles with cream sauce?
14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
Water70 g
Energy153 kcal
Protein5.9 g
Total lipid (fat)7.8 g
Carbohydrate, by difference14.8 g
Fiber, total dietary0.6 g
Total Sugars1.7 g
Calcium, Ca42 mg
Iron, Fe0.97 mg
Magnesium, Mg16 mg
Phosphorus, P87 mg
Potassium, K112 mg
Sodium, Na359 mg
Zinc, Zn0.79 mg
Copper, Cu0.061 mg
Selenium, Se15.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.19 mg
Riboflavin0.13 mg
Niacin2 mg
Vitamin B-60.1 mg
Folate, total40 µg
Folic acid37 µg
Folate, food4 µg
Folate, DFE66 µg
Choline, total26.1 mg
Vitamin B-120.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE46 µg
Retinol45 µg
Carotene, beta12 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin18 µg
Vitamin E (alpha-tocopherol)0.44 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.6 µg
Vitamin K (phylloquinone)1.4 µg
Fatty acids, total saturated2.8 g
SFA 4:00.05 g
SFA 6:00.036 g
SFA 8:00.022 g
SFA 10:00.055 g
SFA 12:00.063 g
SFA 14:00.24 g
SFA 16:01.6 g
SFA 18:00.68 g
Fatty acids, total monounsaturated2.7 g
MUFA 16:10.13 g
MUFA 18:12.5 g
MUFA 20:10.053 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated1.4 g
PUFA 18:21.2 g
PUFA 18:30.074 g
PUFA 18:40 g
PUFA 20:40.021 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0.005 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol33 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706513, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.