Sausage and noodles with tomato sauce

USDA name: Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce

326 calories in 1 cup (249 g). Per 100 g, protein: 5.3 g, carbohydrates: 15.3 g, fat: 5.7 g.

Serving
1
= 249 g
326KCAL

Sausage and noodles with tomato sauce, 1 cup

326 calories

Protein
13.1 g
Carbs
38.2 g
Fat
14.2 g
Fiber
3.5 g
Sugars
4.3 g

Nutrition Facts

Serving size1 cup (249 g)
Amount per serving
Calories326
% Daily Value*
Total Fat 14.2 g18%
Saturated Fat 3.8 g19%
Cholesterol 62.3 mg21%
Sodium 949 mg41%
Total Carbohydrate 38.2 g14%
Dietary Fiber 3.5 g12%
Total Sugars 4.3 g
Protein 13.1 g
Vitamin D 0.5 mcg2%
Calcium 37.4 mg3%
Iron 3 mg16%
Potassium 448 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate44% 174 µg
  • Thiamin (B1)37% 0.44 mg
  • Niacin (B3)34% 5.5 mg
  • Riboflavin (B2)22% 0.29 mg
  • Vitamin B1218% 0.42 µg
  • Vitamin B613% 0.22 mg
  • Vitamin E13% 1.9 mg
  • Choline12% 64.7 mg
  • Vitamin K11% 12.7 µg
  • Vitamin C7% 6.5 mg
  • Vitamin A4% 37.4 µg
  • Vitamin D2% 0.5 µg

minerals

% of the Daily Value in this serving

  • Selenium63% 34.6 µg
  • Sodium41% 949 mg
  • Copper26% 0.24 mg
  • Zinc17% 1.9 mg
  • Iron16% 3 mg
  • Phosphorus14% 179 mg
  • Magnesium12% 49.8 mg
  • Potassium10% 448 mg
  • Calcium3% 37.4 mg

How it compares

Against other records in Meat mixed dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 1 of 232 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 0 of 232 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 13 of 232 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 2 of 232 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 14 of 232 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 0 of 232 other records.

    leastmost

Questions

How many calories are in sausage and noodles with tomato sauce?
1 cup (249 g): 326 calories; protein: 13.1 g, carbohydrates: 38.2 g, fat: 14.2 g.
How much protein is in sausage and noodles with tomato sauce?
5.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in sausage and noodles with tomato sauce?
13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water72.1 g
Energy131 kcal
Protein5.3 g
Total lipid (fat)5.7 g
Carbohydrate, by difference15.3 g
Fiber, total dietary1.4 g
Total Sugars1.7 g
Calcium, Ca15 mg
Iron, Fe1.2 mg
Magnesium, Mg20 mg
Phosphorus, P72 mg
Potassium, K180 mg
Sodium, Na381 mg
Zinc, Zn0.76 mg
Copper, Cu0.095 mg
Selenium, Se13.9 µg
Vitamin C, total ascorbic acid2.6 mg
Thiamin0.18 mg
Riboflavin0.12 mg
Niacin2.2 mg
Vitamin B-60.088 mg
Folate, total46 µg
Folic acid35 µg
Folate, food11 µg
Folate, DFE70 µg
Choline, total26 mg
Vitamin B-120.17 µg
Vitamin B-12, added0 µg
Vitamin A, RAE15 µg
Retinol7 µg
Carotene, beta95 µg
Carotene, alpha7 µg
Cryptoxanthin, beta12 µg
Lycopene3,770 µg
Lutein + zeaxanthin131 µg
Vitamin E (alpha-tocopherol)0.77 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)5.1 µg
Fatty acids, total saturated1.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.003 g
SFA 12:00.003 g
SFA 14:00.046 g
SFA 16:01 g
SFA 18:00.44 g
Fatty acids, total monounsaturated2.2 g
MUFA 16:10.1 g
MUFA 18:12.1 g
MUFA 20:10.051 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated1.4 g
PUFA 18:21.2 g
PUFA 18:30.078 g
PUFA 18:40 g
PUFA 20:40.017 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol25 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706639, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.