Sara lee plain english muffins, Plain

USDA name: Plain english muffins, Plain

Brandedby Bimbo Bakeries Usa, Inc.

150 calories in 1 muffin (66 g). Per 100 g, protein: 7.6 g, carbohydrates: 42.4 g, fat: 2.3 g.

Serving
1
= 66 g
150KCAL

Sara lee plain english muffins, Plain, 1 muffin (66 g)

150 calories

Protein
5 g
Carbs
28 g
Fat
1.5 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size1 muffin (66 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 28 g10%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 5 g
Calcium 100 mg8%
Iron 1.6 mg9%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron9% 1.6 mg
  • Calcium8% 100 mg
  • Potassium1% 50.2 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Yeast, Rice flour, Sugar, Salt, Cornmeal, Soybean oil, Calcium propionate (preservative), Wheat gluten, Grain vinegar, Monoglycerides, Soy, Whey.

Brand
Sara lee
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
072945611351
Category
Breads & Buns
Label updated
2022-11-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 89%

    Same value as 4 of 10,029 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 11 of 10,061 other records.

    leastmost
  • Calcium

    Higher than 87%

    Same value as 19 of 9,892 other records.

    leastmost
  • Fiber

    Lower than 85%

    Same value as 124 of 10,001 other records.

    leastmost
  • Sugars

    Lower than 82%

    Same value as 11 of 10,016 other records.

    leastmost
  • Potassium

    Lower than 77%

    Same value as 26 of 5,640 other records.

    leastmost

Questions

How many calories are in sara lee plain english muffins, plain?
1 muffin (66 g): 150 calories; protein: 5 g, carbohydrates: 28 g, fat: 1.5 g.
How much protein is in sara lee plain english muffins, plain?
7.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in sara lee plain english muffins, plain?
40.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy227 kcal
Protein7.6 g
Total lipid (fat)2.3 g
Carbohydrate, by difference42.4 g
Fiber, total dietary1.5 g
Total Sugars1.5 g
Sugars, added1.5 g
Calcium, Ca152 mg
Iron, Fe2.4 mg
Potassium, K76 mg
Sodium, Na424 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.76 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393633, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.