Frontier plain english muffins, Plain

USDA name: Plain english muffins, Plain

Brandedby Affiliated Foods, Inc.

130 calories in 1 muffin (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 47.4 g, fat: 0.88 g.

Serving
1
= 57 g
130KCAL

Frontier plain english muffins, Plain, 1 muffin (57 g)

130 calories

Protein
5 g
Carbs
27 g
Fat
0.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 muffin (57 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 150 mg12%
Iron 1.8 mg10%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg
  • Potassium1% 50.2 mg

Ingredients

Enriched flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast.Contains 2% or less of the following: sugar, Baking powder (sodium acid pyrophosphate, Baking soda, Corn starch, Monocalcium phosphate ), Distilled vinegar, Corn flour, Salt, Wheat gluten, Sorbic acid and calcium propionate (to retard spoilage), Corn meal, Yeast nutrients (calcium sulfate, Ammonium chloride), Fumaric acid, Soybean oil.

Brand
Frontier
Made by
Affiliated Foods, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
041330011052
Category
Breads & Buns
Label updated
2021-06-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 26 of 9,892 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 15 of 10,032 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 206 of 10,035 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 146 of 10,061 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 369 of 10,016 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost

Questions

How many calories are in frontier plain english muffins, plain?
1 muffin (57 g): 130 calories; protein: 5 g, carbohydrates: 27 g, fat: 0.5 g.
How much protein is in frontier plain english muffins, plain?
8.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in frontier plain english muffins, plain?
45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy228 kcal
Protein8.8 g
Total lipid (fat)0.88 g
Carbohydrate, by difference47.4 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca263 mg
Iron, Fe3.2 mg
Potassium, K88 mg
Sodium, Na702 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1990836, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.