Sara lee plain english muffins, Plain

USDA name: Plain english muffins, Plain

Brandedby Bimbo Bakeries Usa, Inc.

150 calories in 1 muffin (66 g). Per 100 g, protein: 7.6 g, carbohydrates: 43.9 g, fat: 2.3 g.

Serving
1
= 66 g
150KCAL

Sara lee plain english muffins, Plain, 1 muffin (66 g)

150 calories

Protein
5 g
Carbs
29 g
Fat
1.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 muffin (66 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 110 mg8%
Iron 1.5 mg8%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium8% 110 mg
  • Iron8% 1.5 mg
  • Potassium2% 79.9 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Water, Whole wheat flour, Yeast, Sugar, Rice flour, Wheat gluten, Honey, Salt, Cornmeal, Soybean oil, Calcium propionate (preservative), Grain vinegar, Monoglycerides, Soy, Whey.

Brand
Sara lee
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
072945762886
Category
Breads & Buns
Label updated
2022-11-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 26 of 9,892 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 11 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 4 of 10,029 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 28 of 10,028 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 30 of 10,035 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 22 of 9,910 other records.

    leastmost

Questions

How many calories are in sara lee plain english muffins, plain?
1 muffin (66 g): 150 calories; protein: 5 g, carbohydrates: 29 g, fat: 1.5 g.
How much protein is in sara lee plain english muffins, plain?
7.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in sara lee plain english muffins, plain?
40.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy227 kcal
Protein7.6 g
Total lipid (fat)2.3 g
Carbohydrate, by difference43.9 g
Fiber, total dietary3 g
Total Sugars3 g
Sugars, added3 g
Calcium, Ca167 mg
Iron, Fe2.3 mg
Potassium, K121 mg
Sodium, Na424 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.76 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2391304, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.