Sandra's chicken, Broccoli & swiss raw breaded stuffed chicken breasts with rib meat filled with broccoli & cheese, Chicken, Broccoli & swiss
USDA name: Chicken, Broccoli & swiss raw breaded stuffed chicken breasts with rib meat filled with broccoli & cheese, Chicken, Broccoli & swiss
Brandedby Maple Leaf Farms, Inc.
220 calories in 1 portion (142 g). Per 100 g, protein: 16.2 g, carbohydrates: 7 g, fat: 7 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more protein than 98%, and less fiber than 94%.
Sandra's chicken, Broccoli & swiss raw breaded stuffed chicken breasts with rib meat filled with broccoli & cheese, Chicken, Broccoli & swiss, 1 portion (142 g)
220 calories
- Protein23 g41% of calories
- Carbs10 g18% of calories
incl. 0 g fiber · 0.99 g sugars
- Fat10 g41% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 073981339575 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium19% 440 mg
- Potassium8% 381 mg
- Calcium5% 69.6 mg
- Phosphorus4% 49.7 mg
- Iron3% 0.5 mg
Ingredients
Boneless breast of chicken with rib meat and up to 14% solution (water, Rice starch, Sea salt, Lemon juice concentrate, Garlic powder, Sugar, Onion powder, Vinegar), Water, Broccoli, Whole wheat flour, Swiss cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Contains less than 2% of corn flour, Expeller pressed canola oil, Leavening (cream of tartar, Baking soda), Potato starch, Sea salt, Spices, Sugar, Turbinado sugar, Yeast. Pre-browned in soybean oil.
- Brand
- Sandra's
- Made by
- Maple Leaf Farms, Inc.
- Label serving
- 1 portion
- Barcode (GTIN/UPC)
- 073981339575
- Category
- Frozen Dinners & Entrees
- Label updated
- 2019-07-13
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 98%
Same value as 3 of 4,992 other records.
leastmostFiber
Lower than 94%
Same value as 282 of 4,992 other records.
leastmostCarbohydrates
Lower than 91%
Same value as 3 of 4,987 other records.
leastmostIron
Lower than 90%
Same value as 56 of 4,971 other records.
leastmostSugars
Lower than 90%
Same value as 59 of 4,997 other records.
leastmostPotassium
Higher than 87%
Same value as 7 of 2,751 other records.
leastmost
Questions
- How many calories are in sandra's chicken, broccoli & swiss raw breaded stuffed chicken breasts with rib meat filled with broccoli & cheese, chicken, broccoli & swiss?
- 1 portion (142 g): 220 calories; protein: 23 g, carbohydrates: 10 g, fat: 10 g.
- How much protein is in sandra's chicken, broccoli & swiss raw breaded stuffed chicken breasts with rib meat filled with broccoli & cheese, chicken, broccoli & swiss?
- 16.2 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
- How many net carbs are in sandra's chicken, broccoli & swiss raw breaded stuffed chicken breasts with rib meat filled with broccoli & cheese, chicken, broccoli & swiss?
- 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 155 kcal |
| Protein | 16.2 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0.7 g |
| Calcium, Ca | 49 mg |
| Iron, Fe | 0.35 mg |
| Phosphorus, P | 35 mg |
| Potassium, K | 268 mg |
| Sodium, Na | 310 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 53 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2406239, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.