Kashi chicken florentine, Chicken
USDA name: Chicken florentine, Chicken
Brandedby Kashi International Corporation
289 calories in 1 entree (283 g). Per 100 g, protein: 7.8 g, carbohydrates: 10.9 g, fat: 3.2 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less sugars than 95%, and less sodium than 86%.
Kashi chicken florentine, Chicken, 1 entree (283 g)
289 calories
- Protein22 g30% of calories
- Carbs31 g42% of calories
incl. 5.1 g fiber · 0.99 g sugars
- Fat9 g28% of calories
Nutrition Facts
Calories289
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 018627329091 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C13% 11.9 mg
minerals
% of the Daily Value in this serving
- Sodium24% 549 mg
- Iron10% 1.8 mg
- Calcium8% 99 mg
Ingredients
Cooked kashi pilaf (water, Whole: oats, Long grain brown rice, Rye, Hard red winter wheat, Triticale [hybrid of wheat and rye], Buckwheat, Dehulled barley, Sesame seeds), Cooked chicken (chicken breast meat with rib meat, Water, Rice starch, Sea salt, Dehydrated garlic, Dehydrated onion, Evaporated cane juice, Natural flavor from sunflower oil), Water, Spinach, Cooked orzo (water, Orzo [whole durum wheat flour]), Red peppers, Crimini mushrooms, Heavy cream, Garlic (garlic, Water), Parmesan cheese (pasteurized part-skim milk, Cheese culture, Evaporated salt, Enzymes), Chablis (white wine), Rice starch, Balsamic vinegar with natural flavors, Garlic powder, Salt, Canola oil, Extra virgin olive oil, Onion powder, Soy flour, Egg white.
- Brand
- Kashi
- Made by
- Kashi International Corporation
- Label serving
- 1 entree
- Barcode (GTIN/UPC)
- 018627329091
- Category
- Frozen Dinners & Entrees
- Label updated
- 2019-01-23
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 95%
Same value as 11 of 4,997 other records.
leastmostSodium
Lower than 86%
Same value as 15 of 5,001 other records.
leastmostCalories
Lower than 81%
Same value as 59 of 5,003 other records.
leastmostCarbohydrates
Lower than 80%
Same value as 7 of 4,987 other records.
leastmostFiber
Higher than 70%
Same value as 273 of 4,992 other records.
leastmostProtein
Higher than 69%
Same value as 17 of 4,992 other records.
leastmost
Questions
- How many calories are in kashi chicken florentine, chicken?
- 1 entree (283 g): 289 calories; protein: 22 g, carbohydrates: 31 g, fat: 9 g.
- How much protein is in kashi chicken florentine, chicken?
- 7.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in kashi chicken florentine, chicken?
- 9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Deliano's chicken florentine
- Parla chicken florentine penne pasta
- Udi's, Chicken florentine
- Kroger, Skillet meals chicken florentine
- Fresh & easy, Llc chicken florentine flatbread
- Sandra's chicken florentine raw breaded white chicken filled with spinach & cheese florentine, Chicken florentine
- Greenwise organic skillet meal, Chicken florentine
- Bertolli meal soup, Tomato florentine & tortellini with chicken
All 14 reported nutrients, per 100 g+
| Energy | 102 kcal |
| Protein | 7.8 g |
| Total lipid (fat) | 3.2 g |
| Carbohydrate, by difference | 10.9 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 0.35 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 0.64 mg |
| Sodium, Na | 194 mg |
| Vitamin C, total ascorbic acid | 4.2 mg |
| Vitamin A, IU | 883 iu |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1728873, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.