Sandra's chicken florentine raw breaded white chicken filled with spinach & cheese florentine, Chicken florentine

USDA name: Chicken florentine raw breaded white chicken filled with spinach & cheese florentine, Chicken florentine

Brandedby Maple Leaf Farms, Inc.

240 calories in 1 portion (142 g). Per 100 g, protein: 14.1 g, carbohydrates: 7.8 g, fat: 9.2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less sugars than 95%, and more protein than 95%.

Compare with another food →

Serving
1
= 142 g
240KCAL
Where the calories come from

Sandra's chicken florentine raw breaded white chicken filled with spinach & cheese florentine, Chicken florentine, 1 portion (142 g)

240 calories

  • Protein20 g33% of calories
  • Carbs11 g18% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat13 g49% of calories

Nutrition Facts

Serving size1 portion (142 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 450 mg20%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 20 g
Calcium 39.8 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.8 mg

Ingredients

Boneless breast of chicken with rib meat (containing up to 14% of a solution of water, Rice starch, Sea salt, Garlic powder, Lemon juice concentrate, Evaporated cane syrup, Onion powder, Vinegar), Water, Whole wheat flour, Spinach, Swiss cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Contains 2% or less of onions, Corn flour, Dried portabella mushrooms, Potato starch, Sea salt, Garlic powder, Turbinado sugar, Spices, Yeast, Leavening (cream of tarter, Baking soda), Expeller pressed canola oil, Xanthan gum. Pre-browned in soybean oil.

Brand
Sandra's
Made by
Maple Leaf Farms, Inc.
Label serving
1 portion
Barcode (GTIN/UPC)
073981339568
Category
Frozen Dinners & Entrees
Label updated
2019-08-22

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 95%

    Same value as 230 of 4,997 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 3 of 4,992 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 4 of 4,987 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 5 of 5,002 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 398 of 2,565 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 130 of 4,992 other records.

    leastmost

Questions

How many calories are in sandra's chicken florentine raw breaded white chicken filled with spinach & cheese florentine, chicken florentine?
1 portion (142 g): 240 calories; protein: 20 g, carbohydrates: 11 g, fat: 13 g.
How much protein is in sandra's chicken florentine raw breaded white chicken filled with spinach & cheese florentine, chicken florentine?
14.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in sandra's chicken florentine raw breaded white chicken filled with spinach & cheese florentine, chicken florentine?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy169 kcal
Protein14.1 g
Total lipid (fat)9.2 g
Carbohydrate, by difference7.8 g
Fiber, total dietary2.1 g
Total Sugars0 g
Calcium, Ca28 mg
Iron, Fe0.76 mg
Sodium, Na317 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU704 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1972226, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.