Fresh & easy, Llc chicken florentine flatbread

USDA name: Chicken florentine flatbread

Brandedby Fresh & easy, Llc

170 calories in 0.33 flatbread (78 g). Per 100 g, protein: 16.7 g, carbohydrates: 17.9 g, fat: 10.3 g.

Serving
1
= 78 g
170KCAL

Fresh & easy, Llc chicken florentine flatbread, 0.33 flatbread (78 g)

170 calories

Protein
13 g
Carbs
14 g
Fat
8 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size0.33 flatbread (78 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 29.6 mg10%
Sodium 210 mg9%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 13 g
Calcium 99.8 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Calcium8% 99.8 mg
  • Iron6% 1.1 mg

Ingredients

Flatbread [enriched wheat flour (wheat flour, Malted barley flour, Ascorbic acid, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Breadcrumbs (wheat flour, Sugar, Yeast, Salt), Soybean oil, Yeast, Contains less than 2% of: nonfat dry milk, Salt, Sugar, Wheat gluten, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Oat fiber, Enzymes], Cooked chicken (chicken breast with rib meat, Chicken broth, Contains less than 2% of: modified potato starch, Garlic powder, Canola oil, Soybean oil, Salt, Sodium phosphate, Chicken fat, Flavors), Reduced fat milk, Mozzarella cheese (pasteurized milk, Cultures, Salt, Enzymes), Spinach, Parmesan cheese (pasteurized part skim cow's milk, Cheese cultures, Salt, Enzymes), Cream, Water, Unsalted butter [pasteurized cream, Natural flavor (lactic acid, Starter distillate)], Wheat starch, Romano cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Parsley, Garlic puree, Salt, Black pepper, Nutmeg, Bay leaf.

Made by
Fresh & easy, Llc
Label serving
0.33 flatbread
Barcode (GTIN/UPC)
5051379085599
Category
Frozen Dinners & Entrees
Label updated
2018-10-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 3 of 4,995 other records.

    leastmost
  • Calcium

    Higher than 91%

    Same value as 6 of 4,977 other records.

    leastmost
  • Total fat

    Higher than 89%

    Same value as 5 of 5,005 other records.

    leastmost
  • Calories

    Higher than 89%

    Same value as 26 of 5,006 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 6 of 4,974 other records.

    leastmost
  • Sugars

    Lower than 71%

    Same value as 24 of 5,000 other records.

    leastmost

Questions

How many calories are in fresh & easy, llc chicken florentine flatbread?
0.33 flatbread (78 g): 170 calories; protein: 13 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in fresh & easy, llc chicken florentine flatbread?
16.7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy, llc chicken florentine flatbread?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy218 kcal
Protein16.7 g
Total lipid (fat)10.3 g
Carbohydrate, by difference17.9 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Calcium, Ca128 mg
Iron, Fe1.4 mg
Sodium, Na269 mg
Vitamin C, total ascorbic acid3.1 mg
Vitamin A, IU513 iu
Fatty acids, total saturated5.1 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 467132, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.