Mmmpanadas chicken pot pie, Chicken
USDA name: Chicken pot pie, Chicken
Brandedby Various Fields Llc
360 calories in 1 empanada (145 g). Per 100 g, protein: 12.4 g, carbohydrates: 19.3 g, fat: 13.1 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more total fat than 95%, and more calories than 94%.
Mmmpanadas chicken pot pie, Chicken, 1 empanada (145 g)
360 calories
- Protein18 g20% of calories
- Carbs28 g32% of calories
incl. 4.1 g fiber · 2 g sugars
- Fat19 g48% of calories
Nutrition Facts
Calories360
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 859434002599 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium19% 439 mg
- Iron15% 2.7 mg
- Calcium10% 131 mg
- Potassium4% 200 mg
Ingredients
Filling (chicken, Roux [water, Unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Butter (pasteurized cream, Natural flavors), Whole milk (milk, Vitamin d3), Vegetable chicken broth (maltodextrin, Salt, Autolyzed yeast extract, Natural flavor, Dehydrated vegetables [onion, Celery, Parsley, Spinach, Garlic, Carrot], Potato flour, Xanthan gum, Spices, Extractive of spices [including turmeric], Soy lecithin [emulsifier], Soybean oil), Salt, Thyme, Black pepper], Peas, Carrots), Dough (unbleached wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Whole milk [milk, Vitamin d3], Non-hydrogenated palm oil shortening, Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate], Kosher salt, Liquid eggs with citric acid).
- Brand
- Mmmpanadas
- Made by
- Various Fields Llc
- Label serving
- 1 empanada
- Barcode (GTIN/UPC)
- 859434002599
- Category
- Frozen Dinners & Entrees
- Label updated
- 2022-02-17
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 95%
Same value as 3 of 5,002 other records.
leastmostCalories
Higher than 94%
Same value as 6 of 5,003 other records.
leastmostProtein
Higher than 93%
Same value as 1 of 4,992 other records.
leastmostFiber
Higher than 91%
Same value as 57 of 4,992 other records.
leastmostIron
Higher than 90%
Same value as 5 of 4,971 other records.
leastmostCalcium
Higher than 81%
Same value as 12 of 4,974 other records.
leastmost
Questions
- How many calories are in mmmpanadas chicken pot pie, chicken?
- 1 empanada (145 g): 360 calories; protein: 18 g, carbohydrates: 28 g, fat: 19 g.
- How much protein is in mmmpanadas chicken pot pie, chicken?
- 12.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in mmmpanadas chicken pot pie, chicken?
- 16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 248 kcal |
| Protein | 12.4 g |
| Total lipid (fat) | 13.1 g |
| Carbohydrate, by difference | 19.3 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 1.4 g |
| Sugars, added | 0 g |
| Calcium, Ca | 90 mg |
| Iron, Fe | 1.9 mg |
| Potassium, K | 138 mg |
| Sodium, Na | 303 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 6.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 41 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670440, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.