Mosul kubba chicken biryani, Chicken

USDA name: Chicken biryani, Chicken

Brandedby Golden Star Wholesale, Inc.

481 calories in 1 Container (283 g). Per 100 g, protein: 14.8 g, carbohydrates: 15.9 g, fat: 5.3 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more protein than 96%, and more potassium than 96%.

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Serving
1
= 283 g
481KCAL
Where the calories come from

Mosul kubba chicken biryani, Chicken, 1 Container (283 g)

481 calories

  • Protein42 g35% of calories
  • Carbs45 g37% of calories

    incl. 5.1 g fiber · 5 g sugars

  • Fat15 g28% of calories

Nutrition Facts

Serving size1 Container (283 g)
Amount per serving
Calories481
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 125 mg42%
Sodium 450 mg20%
Total Carbohydrate 45 g16%
Dietary Fiber 5.1 g18%
Total Sugars 5 g
Includes Added Sugars 5.1 g10%
Protein 42 g
Vitamin D 0 mcg0%
Calcium 50.9 mg4%
Iron 2 mg11%
Potassium 965 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium21% 965 mg
  • Sodium20% 450 mg
  • Iron11% 2 mg
  • Calcium4% 50.9 mg

Ingredients

Basmati rice, Chicken breast with rib meat, Green peas, Carrots, Green beans, Potatoes, Corn, Onions, Spices, Water, Rose water (rose solution, Distilled water), Salt and corn oil.

Brand
Mosul kubba
Made by
Golden Star Wholesale, Inc.
Label serving
1 Container
Barcode (GTIN/UPC)
810001314088
Category
Frozen Dinners & Entrees
Label updated
2023-09-26

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 1 of 4,992 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 3 of 2,751 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 3 of 5,001 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 142 of 4,974 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 13 of 5,003 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 273 of 4,992 other records.

    leastmost

Questions

How many calories are in mosul kubba chicken biryani, chicken?
1 Container (283 g): 481 calories; protein: 42 g, carbohydrates: 45 g, fat: 15 g.
How much protein is in mosul kubba chicken biryani, chicken?
14.8 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in mosul kubba chicken biryani, chicken?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy170 kcal
Protein14.8 g
Total lipid (fat)5.3 g
Carbohydrate, by difference15.9 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca18 mg
Iron, Fe0.71 mg
Potassium, K341 mg
Sodium, Na159 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653029, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.