Saffron road chicken biryani with basmati rice, Chicken biryani

USDA name: Chicken biryani with basmati rice, Chicken biryani

Brandedby American Halal Company, Inc.

280 calories in 1 cup (215 g). Per 100 g, protein: 6.5 g, carbohydrates: 19.1 g, fat: 3.3 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less sugars than 93%, and less potassium than 84%.

Compare with another food →

Serving
1
= 215 g
280KCAL
Where the calories come from

Saffron road chicken biryani with basmati rice, Chicken biryani, 1 cup (215 g)

280 calories

  • Protein14 g20% of calories
  • Carbs41 g58% of calories

    incl. 1.9 g fiber · 1 g sugars

  • Fat7 g22% of calories

Nutrition Facts

Serving size1 cup (215 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 34.4 mg11%
Sodium 520 mg23%
Total Carbohydrate 41 g15%
Dietary Fiber 1.9 g7%
Total Sugars 1 g
Protein 14 g
Calcium 64.5 mg5%
Iron 2 mg11%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Iron11% 2 mg
  • Calcium5% 64.5 mg
  • Potassium4% 200 mg

Ingredients

Basmati rice (water, Rice), Boneless dark meat chicken, Onions, Water, Lowfat yogurt (whole milk, Nonfat milk, Cultures), Tomato puree, Contains 2% or less of: expeller pressed sunflower oil, Garlic, Ginger, Spices, Sea salt, Native rice starch, Mirepoix concentrate (carrots, Onions, Water, Celery, Sea salt, Mushrooms, Garlic, Natural flavors), Turmeric, Unsalted butter, Red chili peppers, Fenugreek leaves, Paprika.

Brand
Saffron road
Made by
American Halal Company, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
850446008807
Category
Frozen Dinners & Entrees
Label updated
2021-10-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 93%

    Same value as 11 of 4,997 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 8 of 2,751 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 17 of 5,001 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 4 of 4,987 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 5 of 5,002 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 396 of 4,992 other records.

    leastmost

Questions

How many calories are in saffron road chicken biryani with basmati rice, chicken biryani?
1 cup (215 g): 280 calories; protein: 14 g, carbohydrates: 41 g, fat: 7 g.
How much protein is in saffron road chicken biryani with basmati rice, chicken biryani?
6.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in saffron road chicken biryani with basmati rice, chicken biryani?
18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy130 kcal
Protein6.5 g
Total lipid (fat)3.3 g
Carbohydrate, by difference19.1 g
Fiber, total dietary0.9 g
Total Sugars0.47 g
Calcium, Ca30 mg
Iron, Fe0.93 mg
Potassium, K93 mg
Sodium, Na242 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.47 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2422768, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.