Lidl medium chicken biryani, Medium

USDA name: Medium chicken biryani, Medium

Brandedby Lidl

410 calories in 10 onz (283 g). Per 100 g, protein: 6.4 g, carbohydrates: 15.2 g, fat: 6.7 g.

Serving
1
= 283 g
410KCAL

Lidl medium chicken biryani, Medium, 10 onz (283 g)

410 calories

Protein
18 g
Carbs
43 g
Fat
19 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size10 onz (283 g)
Amount per serving
Calories410
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 34 mg11%
Sodium 521 mg23%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 18 g
Calcium 99 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.7 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 521 mg
  • Iron8% 1.4 mg
  • Calcium8% 99 mg

Ingredients

Rice (water, Rice, Spices, Canola oil, Annatto [color], Saffron), Chicken, Water, Yogurt (milk, Skim milk, Modified corn starch, Carrageenan, Pectin, Active bacterial culture) canola oil, Onion, Crushed tomato, Garlic, Ginger, Salt, Spices, Modified corn starch, Paprika & citric acid.

Made by
Lidl
Label serving
10 onz
Barcode (GTIN/UPC)
20737870
Category
Frozen Dinners & Entrees
Label updated
2020-06-16

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 15 of 5,004 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 301 of 4,995 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 104 of 4,974 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 8 of 5,005 other records.

    leastmost

  • Vitamin C

    Lower than 68%

    Same value as 34 of 2,566 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 152 of 5,000 other records.

    leastmost

Questions

How many calories are in lidl medium chicken biryani, medium?
10 onz (283 g): 410 calories; protein: 18 g, carbohydrates: 43 g, fat: 19 g.
How much protein is in lidl medium chicken biryani, medium?
6.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in lidl medium chicken biryani, medium?
14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy145 kcal
Protein6.4 g
Total lipid (fat)6.7 g
Carbohydrate, by difference15.2 g
Fiber, total dietary0.7 g
Total Sugars1.4 g
Calcium, Ca35 mg
Iron, Fe0.51 mg
Sodium, Na184 mg
Vitamin C, total ascorbic acid1.3 mg
Vitamin A, IU35 iu
Fatty acids, total saturated0.71 g
Fatty acids, total monounsaturated3.2 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1063443, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.