Roundy's cheddar broccoli rice & sauce
USDA name: Cheddar broccoli rice & sauce
Brandedby Finlay Extracts & Ingredients Usa, Inc.
240 calories in 0.5 cup (68 g). Per 100 g, protein: 10.3 g, carbohydrates: 73.5 g, fat: 2.2 g.
Roundy's cheddar broccoli rice & sauce, 0.5 cup (68 g)
240 calories
- Protein
- 7 g
- Carbs
- 50 g
- Fat
- 1.5 g
- Fiber
- 1 g
- Sugars
- 4 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Sodium34% 780 mg
- Iron10% 1.8 mg
- Calcium5% 59.8 mg
Ingredients
Enriched long grain rice (rice, Iron, Niacin, Thiamine mononitrate, Folic acid), Enriched vermicelli (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Whey (from milk), Salt, Partially hydrogenated soybean and cottonseed oil, Autolyzed yeast extract, Corn starch, Broccoli*, Onion*, Natural flavor, Corn syrup solids, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Parsley*, Garlic*, Lactic acid, Sodium caseinate (from milk), Annatto (color), Mono- and diglycerides, Caramel (color), Disodium phosphate, Cream, Whey protein concentrate, Nonfat dry milk, Citric acid..
- Brand
- Roundy's
- Made by
- Finlay Extracts & Ingredients Usa, Inc.
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 011150040433
- Category
- Flavored Rice Dishes
- Label updated
- 2018-06-29
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 93%
Same value as 3 of 736 other records.
leastmostCalcium
Higher than 84%
Same value as 3 of 735 other records.
leastmostFiber
Lower than 82%
Same value as 10 of 739 other records.
leastmostProtein
Higher than 77%
Same value as 3 of 741 other records.
leastmostVitamin C
Higher than 69%
Same value as 1 of 370 other records.
leastmostSodium
Higher than 66%
Same value as 1 of 741 other records.
leastmost
Questions
- How many calories are in roundy's cheddar broccoli rice & sauce?
- 0.5 cup (68 g): 240 calories; protein: 7 g, carbohydrates: 50 g, fat: 1.5 g.
- How much protein is in roundy's cheddar broccoli rice & sauce?
- 10.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in roundy's cheddar broccoli rice & sauce?
- 72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Iga cheddar broccoli rice & sauce
- Spartan rice & sauce, Cheddar & broccoli
- Loretta family style cheddar broccoli rice in a cheese sauce, Cheddar broccoli
- Schnucks cheddar broccoli rice & pasta blend in a cheddar cheese sauce with broccoli, Cheddar broccoli
- Knorr cheddar broccoli rice & pasta blend with broccoli in a cheesy cheddar sauce, Cheddar broccoli
- Goya, Country style rice & cheese sauce, Broccoli & cheddar
- Our family cheddar broccoli rice and vermicelli pasta in a cheddar cheese and broccoli sauce rice sides, Cheddar broccoli
- Best choice rice blend mix with broccoli in a cheddar cheese sauce, Cheddar broccoli
All 14 reported nutrients, per 100 g+
| Energy | 353 kcal |
| Protein | 10.3 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 73.5 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 5.9 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 1,147 mg |
| Vitamin C, total ascorbic acid | 7.1 mg |
| Vitamin A, IU | 147 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1852754, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.