Loretta family style cheddar broccoli rice in a cheese sauce, Cheddar broccoli

USDA name: Family style cheddar broccoli rice in a cheese sauce, Cheddar broccoli

Brandedby Bektrom Foods, Inc

230 calories in 1 serving (63 g). Per 100 g, protein: 7.9 g, carbohydrates: 79.4 g, fat: 1.6 g.

Among the other records in Flavored Rice Dishes, per 100 g: more carbohydrates than 96%, and less iron than 94%.

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Serving
1
= 63 g
230KCAL
Where the calories come from

Loretta family style cheddar broccoli rice in a cheese sauce, Cheddar broccoli, 1 serving (63 g)

230 calories

  • Protein5 g9% of calories
  • Carbs50 g87% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1 serving (63 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 50 g18%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 5 g
Calcium 20.2 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched long grain parboiled rice (rice, Reduced iron, Niacin, Thiamine mononitrate, Folic acid), Maltodextrin, Whey, Salt, Cheddar cheese* (pasteurized milk, Cheese culture, Salt, Enzymes), Soybean oil to reduce dusting, Yeast extract, Onion powder,Potassium chloride, Broccoli*, Natural flavors, Corn syrup solids, Whole milk powder, Color added (annatto extract, Titanium dioxide, Paprika extract), Parsley*, Sodium caseinate, Disodium inosinate, Disodium guanylate, Butter oil, Citric acid, Mono and diglycerides, Sodium phosphate.

Brand
Loretta
Made by
Bektrom Foods, Inc
Barcode (GTIN/UPC)
074026500325
Category
Flavored Rice Dishes
Label updated
2023-06-21

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 734 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 43 of 734 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 53 of 735 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 6 of 737 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 3 of 737 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 2 of 732 other records.

    leastmost

Questions

How many calories are in loretta family style cheddar broccoli rice in a cheese sauce, cheddar broccoli?
1 serving (63 g): 230 calories; protein: 5 g, carbohydrates: 50 g, fat: 1 g.
How much protein is in loretta family style cheddar broccoli rice in a cheese sauce, cheddar broccoli?
7.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in loretta family style cheddar broccoli rice in a cheese sauce, cheddar broccoli?
79.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy365 kcal
Protein7.9 g
Total lipid (fat)1.6 g
Carbohydrate, by difference79.4 g
Fiber, total dietary0 g
Total Sugars3.2 g
Calcium, Ca32 mg
Iron, Fe0 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623555, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.