Rootberry butternut squash risotto, Butternut squash
USDA name: Butternut squash risotto, Butternut squash
Brandedby goodroot llc
309 calories in 1 serving (312 g). Per 100 g, protein: 2.2 g, carbohydrates: 17 g, fat: 2.6 g.
Among the other records in Other Deli, per 100 g: less protein than 92%, and less calories than 87%.
Rootberry butternut squash risotto, Butternut squash, 1 serving (312 g)
309 calories
- Protein7 g9% of calories
- Carbs53 g68% of calories
incl. 6.9 g fiber · 10 g sugars
- Fat8 g23% of calories
Nutrition Facts
Calories309
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 850031740587 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium22% 499 mg
- Iron11% 2 mg
- Calcium6% 81.1 mg
Ingredients
Butternut squash, Olive oil, Mushrooms, Yellow onion, Arborio rice, Garlic, White wine, Vegetable broth, Pumpkin puree, Organic sweet potato, Spinach, Nutritional yeast, Apple cider vinegar, Thyme, Sage, Organic palm sugar, Sea salt, Black pepper, Vegan butter, Red onion, Maple syrup, Brussels sprouts, Bragg's liquid aminos (non-gmo soybeans, Water).
- Brand
- Rootberry
- Made by
- goodroot llc
- Barcode (GTIN/UPC)
- 850031740587
- Category
- Other Deli
- Label updated
- 2023-01-14
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 92%
Same value as 1 of 3,444 other records.
leastmostCalories
Lower than 87%
Same value as 12 of 3,457 other records.
leastmostSodium
Lower than 86%
Same value as 3 of 3,448 other records.
leastmostTotal fat
Lower than 85%
Same value as 1 of 3,444 other records.
leastmostFiber
Higher than 85%
Same value as 34 of 3,423 other records.
leastmostSugars
Higher than 72%
Same value as 4 of 3,442 other records.
leastmost
Questions
- How many calories are in rootberry butternut squash risotto, butternut squash?
- 1 serving (312 g): 309 calories; protein: 7 g, carbohydrates: 53 g, fat: 8 g.
- How much protein is in rootberry butternut squash risotto, butternut squash?
- 2.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in rootberry butternut squash risotto, butternut squash?
- 14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 99 kcal |
| Protein | 2.2 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 17 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 3.2 g |
| Sugars, added | 1.3 g |
| Calcium, Ca | 26 mg |
| Iron, Fe | 0.64 mg |
| Sodium, Na | 160 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2510439, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.