Signature farms monterey risotto a blend of butternut squash, Kale and kohlrabi with packet of cooked brown rice and creamy roasted garlic sauce nourish bowls, Monterey risotto

USDA name: Monterey risotto a blend of butternut squash, Kale and kohlrabi with packet of cooked brown rice and creamy roasted garlic sauce nourish bowls, Monterey risotto

Brandedby Safeway, Inc.

340 calories in 1 container (248 g). Per 100 g, protein: 2.4 g, carbohydrates: 14.1 g, fat: 8.1 g.

Serving
1
= 248 g
340KCAL

Signature farms monterey risotto a blend of butternut squash, Kale and kohlrabi with packet of cooked brown rice and creamy roasted garlic sauce nourish bowls, Monterey risotto, 1 container (248 g)

340 calories

Protein
6 g
Carbs
35 g
Fat
20 g
Fiber
6 g
Sugars
4 g

Nutrition Facts

Serving size1 container (248 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 491 mg21%
Total Carbohydrate 35 g13%
Dietary Fiber 6 g21%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 6 g
Calcium 161 mg12%
Iron 2 mg11%
Potassium 670 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 491 mg
  • Potassium14% 670 mg
  • Calcium12% 161 mg
  • Iron11% 2 mg

Ingredients

Vegetables (butternut squash, Kale, Kohlrabi), Brown rice (water, Brown rice), Creamy roasted garlic sauce (soybean oil, Water, Roasted garlic, Butter (cream, Salt), Vinegar, Egg yolks, Parmesan cheese (part-skim milk, Cheese cultures, Salt, Enzymes), Salt, Contains less than 2% of: cultured nonfat milk powder, Sugar, Spices, Natural flavor, Xanthan gum).

Brand
Signature farms
Made by
Safeway, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
021130600533
Category
Other Deli
Label updated
2020-07-07

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 8 of 3,460 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 53 of 3,439 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 1 of 3,464 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 2 of 1,808 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 7 of 3,457 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 16 of 3,473 other records.

    leastmost

Questions

How many calories are in signature farms monterey risotto a blend of butternut squash, kale and kohlrabi with packet of cooked brown rice and creamy roasted garlic sauce nourish bowls, monterey risotto?
1 container (248 g): 340 calories; protein: 6 g, carbohydrates: 35 g, fat: 20 g.
How much protein is in signature farms monterey risotto a blend of butternut squash, kale and kohlrabi with packet of cooked brown rice and creamy roasted garlic sauce nourish bowls, monterey risotto?
2.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in signature farms monterey risotto a blend of butternut squash, kale and kohlrabi with packet of cooked brown rice and creamy roasted garlic sauce nourish bowls, monterey risotto?
11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy137 kcal
Protein2.4 g
Total lipid (fat)8.1 g
Carbohydrate, by difference14.1 g
Fiber, total dietary2.4 g
Total Sugars1.6 g
Sugars, added0 g
Calcium, Ca65 mg
Iron, Fe0.81 mg
Potassium, K270 mg
Sodium, Na198 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1951921, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.