Italian kitchen to go butternut squash risotto
USDA name: Butternut squash risotto
Brandedby Italian kitchen to go
309 calories in 1 cup (182 g). Per 100 g, protein: 3.3 g, carbohydrates: 17.6 g, fat: 8.8 g.
Italian kitchen to go butternut squash risotto, 1 cup (182 g)
309 calories
- Protein
- 6 g
- Carbs
- 32 g
- Fat
- 16 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories309
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 14.9 mg
minerals
% of the Daily Value in this serving
- Sodium27% 630 mg
- Calcium8% 100 mg
- Iron4% 0.73 mg
Ingredients
Risotto sauce {roasted butternut squash (butternut squash, Canola oil, Parsley, Salt, Black pepper), Cream, Onion, White wine [chablis wine, Salt, Sulfites (to preserve flavor and color)], Chicken base (chicken stock, Natural flavor, Salt, Sugar, Yeast extract), Unsalted butter (pasteurized cream, Lactic acid, Natural flavor, Starter distillate), Salt, Black pepper}, Arborio rice (water, Arborio rice), Roasted butternut squash (butternut squash, Canola oil, Parsley, Salt, Black pepper), Parmesan cheese (pasteurized part-skim cow's milk, Cheese culture, Salt, Enzymes).
- Made by
- Italian kitchen to go
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 5051379086077
- Category
- Other Deli
- Label updated
- 2017-12-09
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 86%
Same value as 9 of 3,429 other records.
leastmostProtein
Lower than 86%
Same value as 1 of 3,460 other records.
leastmostSugars
Lower than 81%
Same value as 4 of 3,457 other records.
leastmostVitamin C
Higher than 74%
Same value as 7 of 1,609 other records.
leastmostTotal fat
Higher than 64%
Same value as 1 of 3,460 other records.
leastmostCarbohydrates
Higher than 58%
Same value as 0 of 3,452 other records.
leastmost
Questions
- How many calories are in italian kitchen to go butternut squash risotto?
- 1 cup (182 g): 309 calories; protein: 6 g, carbohydrates: 32 g, fat: 16 g.
- How much protein is in italian kitchen to go butternut squash risotto?
- 3.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in italian kitchen to go butternut squash risotto?
- 16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 170 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 8.8 g |
| Carbohydrate, by difference | 17.6 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 1.1 g |
| Calcium, Ca | 55 mg |
| Iron, Fe | 0.4 mg |
| Sodium, Na | 346 mg |
| Vitamin C, total ascorbic acid | 8.2 mg |
| Vitamin A, IU | 3,571 iu |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 30 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 467133, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.