Plated. butternut squash risotto with kale, Walnuts, And parmesan cooking kit, Butternut squash risotto with kale
USDA name: Butternut squash risotto with kale, Walnuts, And parmesan cooking kit, Butternut squash risotto with kale
Brandedby Dominick's Finer Foods
639 calories in 1/2 meal kit, as packaged (315 g). Per 100 g, protein: 4.8 g, carbohydrates: 34.9 g, fat: 5.1 g.
Among the other records in Other Deli, per 100 g: more carbohydrates than 96%, and more iron than 94%.
Plated. butternut squash risotto with kale, Walnuts, And parmesan cooking kit, Butternut squash risotto with kale, 1/2 meal kit, as packaged (315 g)
639 calories
- Protein15 g9% of calories
- Carbs110 g68% of calories
incl. 5 g fiber · 6 g sugars
- Fat16 g22% of calories
Nutrition Facts
Calories639
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 038281101871 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium37% 860 mg
- Iron37% 6.6 mg
- Calcium17% 221 mg
- Potassium16% 769 mg
Ingredients
White arborio rice, Butternut squash, Kale, Yellow onion, Butter (pasteurized organic sweet cream [milk], Salt), Garlic, Walnuts, Parmesan cheese (parmesan cheese [milk, Cheese culture, Salt, Enzymes], Powdered cellulose [to prevent caking]), Vegetable flavored bouillon cube (salt, Palm oil, Sugar, Dehydrated vegetables [onion, Red bell pepper, Carrot, Green bell pepper, Cilantro], Yeast extract, Maltodextrin [from corn], Garlic powder, Ginger powder, Soy lecithin (emulsifier), Natural flavoring, Chili peppers, Paprika), Ground nutmeg.
- Brand
- Plated.
- Made by
- Dominick's Finer Foods
- Label serving
- 1/2 meal kit, as packaged
- Barcode (GTIN/UPC)
- 038281101871
- Category
- Other Deli
- Label updated
- 2020-04-08
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 96%
Same value as 0 of 3,436 other records.
leastmostIron
Higher than 94%
Same value as 1 of 3,414 other records.
leastmostProtein
Lower than 75%
Same value as 2 of 3,444 other records.
leastmostPotassium
Higher than 74%
Same value as 3 of 1,795 other records.
leastmostCalories
Higher than 70%
Same value as 8 of 3,457 other records.
leastmostSodium
Lower than 67%
Same value as 14 of 3,448 other records.
leastmost
Questions
- How many calories are in plated. butternut squash risotto with kale, walnuts, and parmesan cooking kit, butternut squash risotto with kale?
- 1/2 meal kit, as packaged (315 g): 639 calories; protein: 15 g, carbohydrates: 110 g, fat: 16 g.
- How much protein is in plated. butternut squash risotto with kale, walnuts, and parmesan cooking kit, butternut squash risotto with kale?
- 4.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in plated. butternut squash risotto with kale, walnuts, and parmesan cooking kit, butternut squash risotto with kale?
- 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 203 kcal |
| Protein | 4.8 g |
| Total lipid (fat) | 5.1 g |
| Carbohydrate, by difference | 34.9 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 1.9 g |
| Sugars, added | 0.3 g |
| Calcium, Ca | 70 mg |
| Iron, Fe | 2.1 mg |
| Potassium, K | 244 mg |
| Sodium, Na | 273 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2151493, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.