Roasted turkey drumstick, skin eaten

USDA name: Turkey, drumstick, roasted, skin eaten

173 calories in 3 oz (85 g). Per 100 g, protein: 26.9 g, carbohydrates: 0 g, fat: 10.1 g.

Among the other records in Turkey, duck, other poultry, per 100 g: more calcium than 89%, and more potassium than 82%.

Compare with another food →

Serving
1
= 85 g
173KCAL
Where the calories come from

Roasted turkey drumstick, skin eaten, 3 oz

173 calories

  • Protein22.8 g54% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8.6 g46% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories173
% Daily Value*
Total Fat 8.6 g11%
Saturated Fat 2.6 g13%
Cholesterol 79 mg26%
Sodium 376 mg16%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22.8 g
Vitamin D 0.17 mcg1%
Calcium 22.9 mg2%
Iron 1.6 mg9%
Potassium 223 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1228% 0.67 µg
  • Niacin (B3)25% 4 mg
  • Vitamin B618% 0.3 mg
  • Riboflavin (B2)17% 0.23 mg
  • Choline12% 64.6 mg
  • Thiamin (B1)4% 0.048 mg
  • Vitamin E2% 0.37 mg
  • Folate2% 7.7 µg
  • Vitamin D1% 0.17 µg

Little or none: Vitamin A, Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium54% 29.7 µg
  • Zinc30% 3.3 mg
  • Sodium16% 376 mg
  • Phosphorus14% 172 mg
  • Copper13% 0.12 mg
  • Iron9% 1.6 mg
  • Potassium5% 223 mg
  • Magnesium5% 19.6 mg
  • Calcium2% 22.9 mg

How it compares

Against other records in Turkey, duck, other poultry, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 1 of 45 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 0 of 45 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 0 of 45 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 1 of 45 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 0 of 45 other records.

    leastmost

  • Protein

    Higher than 51%

    Same value as 0 of 45 other records.

    leastmost

Questions

How many calories are in roasted turkey drumstick, skin eaten?
3 oz (85 g): 173 calories; protein: 22.8 g, carbohydrates: 0 g, fat: 8.6 g.
How much protein is in roasted turkey drumstick, skin eaten?
26.9 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in roasted turkey drumstick, skin eaten?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water61.2 g
Energy203 kcal
Protein26.9 g
Total lipid (fat)10.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca27 mg
Iron, Fe1.9 mg
Magnesium, Mg23 mg
Phosphorus, P202 mg
Potassium, K262 mg
Sodium, Na442 mg
Zinc, Zn3.9 mg
Copper, Cu0.14 mg
Selenium, Se34.9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.057 mg
Riboflavin0.27 mg
Niacin4.7 mg
Vitamin B-60.36 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total76 mg
Vitamin B-120.79 µg
Vitamin B-12, added0 µg
Vitamin A, RAE5 µg
Retinol5 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.43 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated3.1 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.002 g
SFA 12:00.019 g
SFA 14:00.084 g
SFA 16:01.9 g
SFA 18:00.81 g
Fatty acids, total monounsaturated3.2 g
MUFA 16:10.43 g
MUFA 18:12.7 g
MUFA 20:10.037 g
MUFA 22:10.013 g
Fatty acids, total polyunsaturated2.8 g
PUFA 18:22.4 g
PUFA 18:30.13 g
PUFA 18:40 g
PUFA 20:40.19 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:5 n-3 (DPA)0.023 g
PUFA 22:6 n-3 (DHA)0.035 g
Cholesterol93 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706124, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.