Roasted salted peanuts

USDA name: Peanuts, roasted, salted

6 calories in 1 peanut, without shell (1 g). Per 100 g, protein: 28 g, carbohydrates: 15.3 g, fat: 52.5 g.

Serving
1
= 1 g
6KCAL

Roasted salted peanuts, 1 peanut, without shell

6 calories

Protein
0.28 g
Carbs
0.15 g
Fat
0.53 g
Fiber
0.094 g
Sugars
0.042 g

Nutrition Facts

Serving size1 peanut, without shell (1 g)
Amount per serving
Calories6
% Daily Value*
Total Fat 0.53 g1%
Saturated Fat 0.087 g0%
Cholesterol 0 mg0%
Sodium 3.2 mg0%
Total Carbohydrate 0.15 g0%
Dietary Fiber 0.094 g0%
Total Sugars 0.042 g
Protein 0.28 g
Vitamin D 0 mcg0%
Calcium 0.61 mg0%
Iron 0.015 mg0%
Potassium 7.3 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)1% 0.14 mg

Little or none: Vitamin E, Folate, Vitamin B6, Choline, Thiamin (B1), Riboflavin (B2), Vitamin C, Vitamin A, Vitamin B12, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Copper1% 0.005 mg

Little or none: Magnesium, Phosphorus, Zinc, Potassium, Sodium, Iron, Selenium, Calcium.

How it compares

Against other records in Nuts and seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 1 of 77 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 1 of 77 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 1 of 77 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 1 of 77 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 1 of 77 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 1 of 77 other records.

    leastmost

Questions

How many calories are in roasted salted peanuts?
1 peanut, without shell (1 g): 6 calories; protein: 0.28 g, carbohydrates: 0.15 g, fat: 0.53 g.
How much protein is in roasted salted peanuts?
28 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in roasted salted peanuts?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water1.4 g
Energy599 kcal
Protein28 g
Total lipid (fat)52.5 g
Carbohydrate, by difference15.3 g
Fiber, total dietary9.4 g
Total Sugars4.2 g
Calcium, Ca61 mg
Iron, Fe1.5 mg
Magnesium, Mg176 mg
Phosphorus, P397 mg
Potassium, K726 mg
Sodium, Na320 mg
Zinc, Zn3.3 mg
Copper, Cu0.53 mg
Selenium, Se3.3 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.085 mg
Riboflavin0.089 mg
Niacin13.8 mg
Vitamin B-60.46 mg
Folate, total120 µg
Folic acid0 µg
Folate, food120 µg
Folate, DFE120 µg
Choline, total55.3 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)6.9 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated8.7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.038 g
SFA 12:00.038 g
SFA 14:00.038 g
SFA 16:05 g
SFA 18:01.4 g
Fatty acids, total monounsaturated26 g
MUFA 16:10.038 g
MUFA 18:125.2 g
MUFA 20:10.61 g
MUFA 22:10 g
Fatty acids, total polyunsaturated15.3 g
PUFA 18:215.1 g
PUFA 18:30.038 g
PUFA 18:40 g
PUFA 20:40.038 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707515, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.