Honey roasted peanuts

USDA name: Peanuts, honey roasted

838 calories in 1 cup (146 g). 20.7 g protein, 30 g carbs and 45.3 g fat per 100 g.

Serving
1
= 146 g
838KCAL

Honey roasted peanuts, 1 cup

838 calories

Protein
30.2 g
Carbs
43.8 g
Fat
66.1 g
Fiber
10.4 g
Sugars
23.6 g

Nutrition Facts

Serving size1 cup (146 g)
Amount per serving
Calories838
% Daily Value*
Total Fat 66.1 g85%
Saturated Fat 10.2 g51%
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 43.8 g16%
Dietary Fiber 10.4 g37%
Total Sugars 23.6 g
Protein 30.2 g
Vitamin D 0 mcg0%
Calcium 71.5 mg6%
Iron 2 mg11%
Potassium 787 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)111% 17.8 mg
  • Vitamin E46% 6.9 mg
  • Vitamin B634% 0.58 mg
  • Folate30% 120 µg
  • Riboflavin (B2)19% 0.25 mg
  • Thiamin (B1)16% 0.19 mg
  • Choline15% 80.2 mg
  • Vitamin K4% 4.4 µg

Little or none: Vitamin A, Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper59% 0.53 mg
  • Magnesium52% 220 mg
  • Phosphorus36% 451 mg
  • Zinc31% 3.4 mg
  • Sodium22% 510 mg
  • Selenium21% 11.7 µg
  • Potassium17% 787 mg
  • Iron11% 2 mg
  • Calcium6% 71.5 mg

How it compares

Against the 78 foods in Nuts and seeds, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Iron

    Lower than 96%

    leastmost

  • Sugars

    Higher than 82%

    leastmost

  • Total fat

    Lower than 81%

    leastmost

  • Calcium

    Lower than 81%

    leastmost

  • Calories

    Lower than 76%

    leastmost

Questions

How many calories are in honey roasted peanuts?
1 cup (146 g) has 838 calories, 30.2 g of protein, 43.8 g of carbohydrates and 66.1 g of fat.
How much protein is in honey roasted peanuts?
20.7 g per 100 g, which is 14% of its calories.
How many net carbs are in honey roasted peanuts?
22.9 g per 100 g: 30 g of carbohydrates minus 7.1 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water1.5 g
Energy574 kcal
Protein20.7 g
Total lipid (fat)45.3 g
Carbohydrate, by difference30 g
Fiber, total dietary7.1 g
Total Sugars16.1 g
Calcium, Ca49 mg
Iron, Fe1.4 mg
Magnesium, Mg151 mg
Phosphorus, P309 mg
Potassium, K539 mg
Sodium, Na349 mg
Zinc, Zn2.4 mg
Copper, Cu0.36 mg
Selenium, Se8 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.13 mg
Riboflavin0.17 mg
Niacin12.2 mg
Vitamin B-60.4 mg
Folate, total82 µg
Folic acid0 µg
Folate, food82 µg
Folate, DFE82 µg
Choline, total54.9 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)4.8 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)3 µg
Fatty acids, total saturated7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.015 g
SFA 16:03.7 g
SFA 18:01.1 g
Fatty acids, total monounsaturated23.5 g
MUFA 16:10.037 g
MUFA 18:122.9 g
MUFA 20:10.55 g
MUFA 22:10.047 g
Fatty acids, total polyunsaturated9.5 g
PUFA 18:29.3 g
PUFA 18:30.15 g
PUFA 18:40 g
PUFA 20:40.014 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707520, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.