Honey roasted peanuts

USDA name: Peanuts, honey roasted

163 calories in 1 oz (28.4 g). Per 100 g, protein: 20.7 g, carbohydrates: 30 g, fat: 45.3 g.

Among the other records in Nuts and seeds, per 100 g: less iron than 96%, and more sugars than 83%.

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Serving
1
= 28.4 g
163KCAL
Where the calories come from

Honey roasted peanuts, 1 oz

163 calories

  • Protein5.9 g14% of calories
  • Carbs8.5 g20% of calories

    incl. 2 g fiber · 4.6 g sugars

  • Fat12.8 g67% of calories

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories163
% Daily Value*
Total Fat 12.8 g16%
Saturated Fat 2 g10%
Cholesterol 0 mg0%
Sodium 98.9 mg4%
Total Carbohydrate 8.5 g3%
Dietary Fiber 2 g7%
Total Sugars 4.6 g
Protein 5.9 g
Vitamin D 0 mcg0%
Calcium 13.9 mg1%
Iron 0.38 mg2%
Potassium 153 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)22% 3.5 mg
  • Vitamin E9% 1.3 mg
  • Vitamin B67% 0.11 mg
  • Folate6% 23.2 µg
  • Riboflavin (B2)4% 0.048 mg
  • Thiamin (B1)3% 0.037 mg
  • Choline3% 15.6 mg
  • Vitamin K1% 0.85 µg

Little or none: Vitamin A, Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper11% 0.1 mg
  • Magnesium10% 42.8 mg
  • Phosphorus7% 87.6 mg
  • Zinc6% 0.67 mg
  • Sodium4% 98.9 mg
  • Selenium4% 2.3 µg
  • Potassium3% 153 mg
  • Iron2% 0.38 mg
  • Calcium1% 13.9 mg

How it compares

Against other records in Nuts and seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 0 of 77 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 0 of 77 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 0 of 77 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 2 of 77 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 0 of 77 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 0 of 77 other records.

    leastmost

Questions

How many calories are in honey roasted peanuts?
1 oz (28.4 g): 163 calories; protein: 5.9 g, carbohydrates: 8.5 g, fat: 12.8 g.
How much protein is in honey roasted peanuts?
20.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in honey roasted peanuts?
22.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water1.5 g
Energy574 kcal
Protein20.7 g
Total lipid (fat)45.3 g
Carbohydrate, by difference30 g
Fiber, total dietary7.1 g
Total Sugars16.1 g
Calcium, Ca49 mg
Iron, Fe1.4 mg
Magnesium, Mg151 mg
Phosphorus, P309 mg
Potassium, K539 mg
Sodium, Na349 mg
Zinc, Zn2.4 mg
Copper, Cu0.36 mg
Selenium, Se8 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.13 mg
Riboflavin0.17 mg
Niacin12.2 mg
Vitamin B-60.4 mg
Folate, total82 µg
Folic acid0 µg
Folate, food82 µg
Folate, DFE82 µg
Choline, total54.9 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)4.8 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)3 µg
Fatty acids, total saturated7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.015 g
SFA 16:03.7 g
SFA 18:01.1 g
Fatty acids, total monounsaturated23.5 g
MUFA 16:10.037 g
MUFA 18:122.9 g
MUFA 20:10.55 g
MUFA 22:10.047 g
Fatty acids, total polyunsaturated9.5 g
PUFA 18:29.3 g
PUFA 18:30.15 g
PUFA 18:40 g
PUFA 20:40.014 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707520, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.