Rice cake

333 calories in 1 large single serving bag (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 81.1 g, fat: 4.3 g.

Serving
1
= 85 g
333KCAL

Rice cake, 1 large single serving bag

333 calories

Protein
6 g
Carbs
68.9 g
Fat
3.7 g
Fiber
3.6 g
Sugars
0.75 g

Nutrition Facts

Serving size1 large single serving bag (85 g)
Amount per serving
Calories333
% Daily Value*
Total Fat 3.7 g5%
Saturated Fat 0.74 g4%
Cholesterol 0 mg0%
Sodium 60.4 mg3%
Total Carbohydrate 68.9 g25%
Dietary Fiber 3.6 g13%
Total Sugars 0.75 g
Protein 6 g
Vitamin D 0 mcg0%
Calcium 9.3 mg1%
Iron 1.3 mg7%
Potassium 364 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)41% 6.6 mg
  • Riboflavin (B2)10% 0.14 mg
  • Vitamin B68% 0.13 mg
  • Vitamin E7% 1.1 mg
  • Folate4% 17.9 µg
  • Thiamin (B1)4% 0.051 mg
  • Choline3% 16.1 mg
  • Vitamin K1% 1.6 µg

Little or none: Vitamin A, Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper42% 0.38 mg
  • Selenium38% 20.9 µg
  • Magnesium27% 111 mg
  • Phosphorus24% 306 mg
  • Zinc23% 2.5 mg
  • Potassium8% 364 mg
  • Iron7% 1.3 mg
  • Sodium3% 60.4 mg
  • Calcium1% 9.3 mg

How it compares

Against other records in Crackers, excludes saltines, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 55 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 0 of 55 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 55 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 0 of 55 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 0 of 55 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 1 of 55 other records.

    leastmost

Questions

How many calories are in rice cake?
1 large single serving bag (85 g): 333 calories; protein: 6 g, carbohydrates: 68.9 g, fat: 3.7 g.
How much protein is in rice cake?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in rice cake?
76.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water5.8 g
Energy392 kcal
Protein7.1 g
Total lipid (fat)4.3 g
Carbohydrate, by difference81.1 g
Fiber, total dietary4.2 g
Total Sugars0.88 g
Calcium, Ca11 mg
Iron, Fe1.5 mg
Magnesium, Mg131 mg
Phosphorus, P360 mg
Potassium, K428 mg
Sodium, Na71 mg
Zinc, Zn3 mg
Copper, Cu0.45 mg
Selenium, Se24.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.06 mg
Riboflavin0.16 mg
Niacin7.8 mg
Vitamin B-60.15 mg
Folate, total21 µg
Folic acid0 µg
Folate, food21 µg
Folate, DFE21 µg
Choline, total18.9 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)1.2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.9 µg
Fatty acids, total saturated0.88 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.015 g
SFA 16:00.74 g
SFA 18:00.077 g
Fatty acids, total monounsaturated1.6 g
MUFA 16:10.015 g
MUFA 18:11.6 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.5 g
PUFA 18:21.5 g
PUFA 18:30.015 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708162, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.