Restaurant thick crust cheese pizza
USDA name: Pizza, cheese, from restaurant or fast food, thick crust
358 calories in 1 piece, NFS (132 g). Per 100 g, protein: 10.8 g, carbohydrates: 33.2 g, fat: 10.5 g.
Restaurant thick crust cheese pizza, 1 piece, NFS
358 calories
- Protein
- 14.3 g
- Carbs
- 43.8 g
- Fat
- 13.9 g
- Fiber
- 2.9 g
- Sugars
- 4.4 g
Nutrition Facts
Calories358
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate50% 201 µg
- Thiamin (B1)40% 0.48 mg
- Niacin (B3)29% 4.6 mg
- Riboflavin (B2)20% 0.26 mg
- Vitamin B1219% 0.46 µg
- Vitamin K11% 13.2 µg
- Vitamin A10% 91.1 µg
- Vitamin E7% 1.1 mg
- Vitamin B65% 0.079 mg
- Choline4% 21.9 mg
- Vitamin C2% 1.6 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Selenium43% 23.9 µg
- Sodium31% 713 mg
- Phosphorus22% 276 mg
- Iron18% 3.3 mg
- Calcium18% 236 mg
- Copper15% 0.14 mg
- Zinc15% 1.7 mg
- Magnesium7% 30.4 mg
- Potassium5% 223 mg
How it compares
Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 94%
Same value as 0 of 90 other records.
leastmostIron
Higher than 79%
Same value as 3 of 90 other records.
leastmostPotassium
Lower than 70%
Same value as 3 of 90 other records.
leastmostProtein
Lower than 67%
Same value as 0 of 90 other records.
leastmostCalories
Higher than 59%
Same value as 0 of 90 other records.
leastmostTotal fat
Lower than 58%
Same value as 0 of 90 other records.
leastmost
Questions
- How many calories are in restaurant thick crust cheese pizza?
- 1 piece, NFS (132 g): 358 calories; protein: 14.3 g, carbohydrates: 43.8 g, fat: 13.9 g.
- How much protein is in restaurant thick crust cheese pizza?
- 10.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in restaurant thick crust cheese pizza?
- 31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 43 g |
| Energy | 271 kcal |
| Protein | 10.8 g |
| Total lipid (fat) | 10.5 g |
| Carbohydrate, by difference | 33.2 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 179 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 209 mg |
| Potassium, K | 169 mg |
| Sodium, Na | 540 mg |
| Zinc, Zn | 1.3 mg |
| Copper, Cu | 0.1 mg |
| Selenium, Se | 18.1 µg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Thiamin | 0.36 mg |
| Riboflavin | 0.2 mg |
| Niacin | 3.5 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 106 µg |
| Folic acid | 66 µg |
| Folate, food | 40 µg |
| Folate, DFE | 152 µg |
| Choline, total | 16.6 mg |
| Vitamin B-12 | 0.35 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 69 µg |
| Retinol | 61 µg |
| Carotene, beta | 93 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 1,927 µg |
| Lutein + zeaxanthin | 22 µg |
| Vitamin E (alpha-tocopherol) | 0.82 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 10 µg |
| Fatty acids, total saturated | 4.2 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.081 g |
| SFA 8:0 | 0.054 g |
| SFA 10:0 | 0.14 g |
| SFA 12:0 | 0.17 g |
| SFA 14:0 | 0.57 g |
| SFA 16:0 | 2.1 g |
| SFA 18:0 | 0.85 g |
| Fatty acids, total monounsaturated | 2.6 g |
| MUFA 16:1 | 0.11 g |
| MUFA 18:1 | 2.4 g |
| MUFA 20:1 | 0.042 g |
| MUFA 22:1 | 0.002 g |
| Fatty acids, total polyunsaturated | 2.8 g |
| PUFA 18:2 | 2.4 g |
| PUFA 18:3 | 0.31 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.011 g |
| PUFA 20:5 n-3 (EPA) | 0.004 g |
| PUFA 22:5 n-3 (DPA) | 0.004 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 17 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708617, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.