Restaurant medium crust cheese pizza

USDA name: Pizza, cheese, from restaurant or fast food, medium crust

317 calories in 1 piece, NFS (119 g). Per 100 g, protein: 11.4 g, carbohydrates: 33.3 g, fat: 9.7 g.

Serving
1
= 119 g
317KCAL

Restaurant medium crust cheese pizza, 1 piece, NFS

317 calories

Protein
13.6 g
Carbs
39.7 g
Fat
11.5 g
Fiber
2.7 g
Sugars
4.3 g

Nutrition Facts

Serving size1 piece, NFS (119 g)
Amount per serving
Calories317
% Daily Value*
Total Fat 11.5 g15%
Saturated Fat 5.3 g27%
Cholesterol 20.2 mg7%
Sodium 643 mg28%
Total Carbohydrate 39.7 g14%
Dietary Fiber 2.7 g10%
Total Sugars 4.3 g
Protein 13.6 g
Vitamin D 0 mcg0%
Calcium 224 mg17%
Iron 3 mg16%
Potassium 205 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)39% 0.46 mg
  • Folate38% 154 µg
  • Niacin (B3)28% 4.6 mg
  • Vitamin B1221% 0.5 µg
  • Riboflavin (B2)18% 0.23 mg
  • Vitamin A9% 82.1 µg
  • Vitamin K7% 8 µg
  • Vitamin E7% 0.99 mg
  • Vitamin B66% 0.095 mg
  • Choline4% 19.5 mg
  • Vitamin C2% 1.7 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium43% 23.7 µg
  • Sodium28% 643 mg
  • Phosphorus21% 257 mg
  • Calcium17% 224 mg
  • Iron16% 3 mg
  • Zinc14% 1.6 mg
  • Copper14% 0.12 mg
  • Magnesium7% 28.6 mg
  • Potassium4% 205 mg

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 2 of 90 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 3 of 90 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 2 of 90 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 2 of 90 other records.

    leastmost

  • Potassium

    Lower than 63%

    Same value as 2 of 90 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 10 of 90 other records.

    leastmost

Questions

How many calories are in restaurant medium crust cheese pizza?
1 piece, NFS (119 g): 317 calories; protein: 13.6 g, carbohydrates: 39.7 g, fat: 11.5 g.
How much protein is in restaurant medium crust cheese pizza?
11.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in restaurant medium crust cheese pizza?
31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water43.2 g
Energy266 kcal
Protein11.4 g
Total lipid (fat)9.7 g
Carbohydrate, by difference33.3 g
Fiber, total dietary2.3 g
Total Sugars3.6 g
Calcium, Ca188 mg
Iron, Fe2.5 mg
Magnesium, Mg24 mg
Phosphorus, P216 mg
Potassium, K172 mg
Sodium, Na540 mg
Zinc, Zn1.3 mg
Copper, Cu0.1 mg
Selenium, Se19.9 µg
Vitamin C, total ascorbic acid1.4 mg
Thiamin0.39 mg
Riboflavin0.2 mg
Niacin3.8 mg
Vitamin B-60.08 mg
Folate, total93 µg
Folic acid52 µg
Folate, food40 µg
Folate, DFE129 µg
Choline, total16.4 mg
Vitamin B-120.42 µg
Vitamin B-12, added0 µg
Vitamin A, RAE69 µg
Retinol61 µg
Carotene, beta92 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene1,915 µg
Lutein + zeaxanthin58 µg
Vitamin E (alpha-tocopherol)0.83 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)6.7 µg
Fatty acids, total saturated4.5 g
SFA 4:00.1 g
SFA 6:00.08 g
SFA 8:00.055 g
SFA 10:00.14 g
SFA 12:00.17 g
SFA 14:00.6 g
SFA 16:02.3 g
SFA 18:00.86 g
Fatty acids, total monounsaturated2.6 g
MUFA 16:10.12 g
MUFA 18:12.4 g
MUFA 20:10.037 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.5 g
PUFA 18:30.18 g
PUFA 18:40.002 g
PUFA 20:40.012 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol17 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708616, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.