Restaurant meat and vegetable pizza, thick crust

USDA name: Pizza with meat and vegetables, from restaurant or fast food, thick crust

386 calories in 1 piece, NFS (149 g). Per 100 g, protein: 10.9 g, carbohydrates: 30.1 g, fat: 10.5 g.

Serving
1
= 149 g
386KCAL

Restaurant meat and vegetable pizza, thick crust, 1 piece, NFS

386 calories

Protein
16.3 g
Carbs
44.9 g
Fat
15.7 g
Fiber
3 g
Sugars
4.8 g

Nutrition Facts

Serving size1 piece, NFS (149 g)
Amount per serving
Calories386
% Daily Value*
Total Fat 15.7 g20%
Saturated Fat 6.2 g31%
Cholesterol 29.8 mg10%
Sodium 752 mg33%
Total Carbohydrate 44.9 g16%
Dietary Fiber 3 g11%
Total Sugars 4.8 g
Protein 16.3 g
Vitamin D 0 mcg0%
Calcium 240 mg18%
Iron 3.5 mg19%
Potassium 267 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate51% 204 µg
  • Thiamin (B1)42% 0.5 mg
  • Niacin (B3)32% 5.2 mg
  • Vitamin B1225% 0.61 µg
  • Riboflavin (B2)22% 0.28 mg
  • Vitamin K11% 13.7 µg
  • Vitamin A10% 93.9 µg
  • Vitamin E8% 1.1 mg
  • Vitamin B67% 0.12 mg
  • Choline5% 28.6 mg
  • Vitamin C5% 4.3 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium47% 25.8 µg
  • Sodium33% 752 mg
  • Phosphorus24% 295 mg
  • Iron19% 3.5 mg
  • Zinc19% 2.1 mg
  • Calcium18% 240 mg
  • Copper17% 0.15 mg
  • Magnesium8% 32.8 mg
  • Potassium6% 267 mg

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 68%

    Same value as 1 of 90 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 0 of 90 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 1 of 90 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 0 of 90 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 3 of 90 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 1 of 90 other records.

    leastmost

Questions

How many calories are in restaurant meat and vegetable pizza, thick crust?
1 piece, NFS (149 g): 386 calories; protein: 16.3 g, carbohydrates: 44.9 g, fat: 15.7 g.
How much protein is in restaurant meat and vegetable pizza, thick crust?
10.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in restaurant meat and vegetable pizza, thick crust?
28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water46.1 g
Energy259 kcal
Protein10.9 g
Total lipid (fat)10.5 g
Carbohydrate, by difference30.1 g
Fiber, total dietary2 g
Total Sugars3.2 g
Calcium, Ca161 mg
Iron, Fe2.4 mg
Magnesium, Mg22 mg
Phosphorus, P198 mg
Potassium, K179 mg
Sodium, Na505 mg
Zinc, Zn1.4 mg
Copper, Cu0.1 mg
Selenium, Se17.3 µg
Vitamin C, total ascorbic acid2.9 mg
Thiamin0.34 mg
Riboflavin0.19 mg
Niacin3.5 mg
Vitamin B-60.083 mg
Folate, total96 µg
Folic acid59 µg
Folate, food37 µg
Folate, DFE137 µg
Choline, total19.2 mg
Vitamin B-120.41 µg
Vitamin B-12, added0 µg
Vitamin A, RAE63 µg
Retinol55 µg
Carotene, beta90 µg
Carotene, alpha1 µg
Cryptoxanthin, beta0 µg
Lycopene1,719 µg
Lutein + zeaxanthin31 µg
Vitamin E (alpha-tocopherol)0.77 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)9.2 µg
Fatty acids, total saturated4.2 g
SFA 4:00.091 g
SFA 6:00.072 g
SFA 8:00.048 g
SFA 10:00.12 g
SFA 12:00.15 g
SFA 14:00.53 g
SFA 16:02.1 g
SFA 18:00.89 g
Fatty acids, total monounsaturated2.8 g
MUFA 16:10.13 g
MUFA 18:12.6 g
MUFA 20:10.047 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated2.6 g
PUFA 18:22.3 g
PUFA 18:30.28 g
PUFA 18:40.001 g
PUFA 20:40.014 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol20 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708665, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.