Restaurant cheese and vegetable pizza, thick crust
USDA name: Pizza, cheese, with vegetables, from restaurant or fast food, thick crust
365 calories in 1 piece, NFS (149 g). Per 100 g, protein: 9.7 g, carbohydrates: 30.4 g, fat: 9.4 g.
Restaurant cheese and vegetable pizza, thick crust, 1 piece, NFS
365 calories
- Protein
- 14.5 g
- Carbs
- 45.3 g
- Fat
- 14 g
- Fiber
- 3.1 g
- Sugars
- 5.1 g
Nutrition Facts
Calories365
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate51% 204 µg
- Thiamin (B1)41% 0.49 mg
- Niacin (B3)29% 4.7 mg
- Riboflavin (B2)21% 0.27 mg
- Vitamin B1219% 0.46 µg
- Vitamin K12% 14.2 µg
- Vitamin A10% 93.9 µg
- Vitamin C8% 7.2 mg
- Vitamin E8% 1.1 mg
- Vitamin B66% 0.11 mg
- Choline4% 23.1 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Selenium44% 24 µg
- Sodium31% 715 mg
- Phosphorus23% 282 mg
- Iron19% 3.3 mg
- Calcium18% 240 mg
- Copper17% 0.15 mg
- Zinc16% 1.7 mg
- Magnesium8% 32.8 mg
- Potassium5% 252 mg
How it compares
Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 80%
Same value as 0 of 90 other records.
leastmostVitamin C
Higher than 78%
Same value as 2 of 90 other records.
leastmostTotal fat
Lower than 76%
Same value as 0 of 90 other records.
leastmostCalories
Lower than 73%
Same value as 1 of 90 other records.
leastmostPotassium
Lower than 70%
Same value as 3 of 90 other records.
leastmostCarbohydrates
Higher than 69%
Same value as 0 of 90 other records.
leastmost
Questions
- How many calories are in restaurant cheese and vegetable pizza, thick crust?
- 1 piece, NFS (149 g): 365 calories; protein: 14.5 g, carbohydrates: 45.3 g, fat: 14 g.
- How much protein is in restaurant cheese and vegetable pizza, thick crust?
- 9.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in restaurant cheese and vegetable pizza, thick crust?
- 28.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 48.2 g |
| Energy | 245 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 9.4 g |
| Carbohydrate, by difference | 30.4 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 3.4 g |
| Calcium, Ca | 161 mg |
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 189 mg |
| Potassium, K | 169 mg |
| Sodium, Na | 480 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.1 mg |
| Selenium, Se | 16.1 µg |
| Vitamin C, total ascorbic acid | 4.8 mg |
| Thiamin | 0.33 mg |
| Riboflavin | 0.18 mg |
| Niacin | 3.1 mg |
| Vitamin B-6 | 0.072 mg |
| Folate, total | 96 µg |
| Folic acid | 59 µg |
| Folate, food | 37 µg |
| Folate, DFE | 137 µg |
| Choline, total | 15.5 mg |
| Vitamin B-12 | 0.31 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 63 µg |
| Retinol | 54 µg |
| Carotene, beta | 97 µg |
| Carotene, alpha | 1 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 1,714 µg |
| Lutein + zeaxanthin | 42 µg |
| Vitamin E (alpha-tocopherol) | 0.76 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 9.5 µg |
| Fatty acids, total saturated | 3.8 g |
| SFA 4:0 | 0.091 g |
| SFA 6:0 | 0.072 g |
| SFA 8:0 | 0.048 g |
| SFA 10:0 | 0.12 g |
| SFA 12:0 | 0.15 g |
| SFA 14:0 | 0.51 g |
| SFA 16:0 | 1.9 g |
| SFA 18:0 | 0.76 g |
| Fatty acids, total monounsaturated | 2.3 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 2.1 g |
| MUFA 20:1 | 0.037 g |
| MUFA 22:1 | 0.002 g |
| Fatty acids, total polyunsaturated | 2.5 g |
| PUFA 18:2 | 2.1 g |
| PUFA 18:3 | 0.28 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.01 g |
| PUFA 20:5 n-3 (EPA) | 0.004 g |
| PUFA 22:5 n-3 (DPA) | 0.004 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 15 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708628, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.