Renewal mill pumpkin spice cookie mix, Pumpkin spice

USDA name: Pumpkin spice cookie mix, Pumpkin spice

Brandedby Renewal Mill, Pbc

60 calories in 18 grm (18 g). Per 100 g, protein: 5.6 g, carbohydrates: 83.3 g, fat: 0 g.

Serving
1
= 18 g
60KCAL

Renewal mill pumpkin spice cookie mix, Pumpkin spice, 18 grm

60 calories

Protein
1 g
Carbs
15 g
Fat
0 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size18 grm (18 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 1 g
Calcium 20 mg2%
Iron 0.3 mg2%
Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 85 mg
  • Iron2% 0.3 mg
  • Calcium2% 20 mg

Little or none: Potassium.

Ingredients

Organic cane sugar, Brown rice flour, Potato starch, Organic okara flour*+, Organic pea starch*+, Organic garbanzo bean flour*, Pumpkin, Tapioca starch, White rice flour, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Non-gmo cornstarch, Monocalcium phosphate), Vanilla powder (dextrose, Vanilla beans), Oaktown spice shop pumpkin pie spice (cinnamon, Cloves, Cardamom, Nutmeg, Ginger, Allspice), Sea salt, Xanthan gum

Brand
Renewal mill
Made by
Renewal Mill, Pbc
Label serving
18 grm
Barcode (GTIN/UPC)
860004651772
Category
Cake, Cookie & Cupcake Mixes
Label updated
2022-12-22

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 94 of 3,322 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 11 of 3,298 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 19 of 3,197 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 576 of 3,259 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 68 of 3,307 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 14 of 1,665 other records.

    leastmost

Questions

How many calories are in renewal mill pumpkin spice cookie mix, pumpkin spice?
18 grm (18 g): 60 calories; protein: 1 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in renewal mill pumpkin spice cookie mix, pumpkin spice?
5.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in renewal mill pumpkin spice cookie mix, pumpkin spice?
77.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein5.6 g
Total lipid (fat)0 g
Carbohydrate, by difference83.3 g
Fiber, total dietary5.6 g
Total Sugars55.6 g
Sugars, added55.6 g
Calcium, Ca111 mg
Iron, Fe1.7 mg
Potassium, K56 mg
Sodium, Na472 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2450222, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.