The mason jar cookie company, Pumpkin pie spice cookie mix

Brandedby Mason Jar Cookie Company Llc

100 calories in 1 cookie | mix for (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 72.4 g, fat: 5.2 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less sodium than 89%, and less calories than 85%.

Compare with another food →

Serving
1
= 29 g
100KCAL
Where the calories come from

The mason jar cookie company, Pumpkin pie spice cookie mix, 1 cookie | mix for (29 g)

100 calories

  • Protein2 g8% of calories
  • Carbs21 g80% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size1 cookie | mix for (29 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.1 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 850709005703 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Quick oats, Pure cane sugar, Brown sugar (sugar, Molasses), Spices baking soda (sodium bicarbonate), Salt; white chocolate: sugar, Cocoa butter, Whole milk powder, Nonfat milk powder, Soy lecithin (emulsifier), Vanilla and natural flavor; sprinkles: sugar, Rice flour, Partially hydrogenated vegetable oil (cottonseed and/or soybean), Corn starch, Gum arabic, Cellulose gum, Confectioner's glaze, Carrageenan, Soy lecithin, Red 40, Yellow 6, Yellow 5, Blue 1, Artificial flavor, Blue 2.

Brand
The mason jar cookie company
Made by
Mason Jar Cookie Company Llc
Label serving
1 cookie | mix for
Barcode (GTIN/UPC)
850709005703
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 9 of 3,283 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 14 of 3,292 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 14 of 3,219 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 39 of 3,168 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 12 of 3,277 other records.

    leastmost

Questions

How many calories are in the mason jar cookie company, pumpkin pie spice cookie mix?
1 cookie | mix for (29 g): 100 calories; protein: 2 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in the mason jar cookie company, pumpkin pie spice cookie mix?
6.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in the mason jar cookie company, pumpkin pie spice cookie mix?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy345 kcal
Protein6.9 g
Total lipid (fat)5.2 g
Carbohydrate, by difference72.4 g
Fiber, total dietary3.4 g
Total Sugars37.9 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na190 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2058421, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.