The mason jar cookie company, Delicious let it snow cookie mix

Brandedby Mason Jar Cookie Company Llc

90 calories in 1 cookie (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 69 g, fat: 3.5 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less calories than 95%, and more iron than 92%.

Compare with another food →

Serving
1
= 29 g
90KCAL
Where the calories come from

The mason jar cookie company, Delicious let it snow cookie mix, 1 cookie (29 g)

90 calories

  • Protein1 g4% of calories
  • Carbs20 g86% of calories

    incl. 0.26 g fiber · 11 g sugars

  • Fat1 g10% of calories

Nutrition Facts

Serving size1 cookie (29 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.1 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0.26 g1%
Total Sugars 11 g
Protein 1 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 850709005901 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium2% 55.1 mg
  • Calcium2% 20 mg

Ingredients

Traditional base: enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Pure cane sugar, Brown sugar (sugar, Molasses), Baking soda (sodium bicarbonate), Salt; candy-coated chocolate: milk chocolate [sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Lactose, Soy lecithin, Salt, Vanillin (an artificial flavor)], Sugar, Artificial coloring (includes red 40 lake), Gum arabic, Corn syrup, Confectioner's glaze; sprinkles: sugar, Rice flour, Partially hydrogenated vegetable oil (cottonseed and/or soybean), Corn starch, Gum arabic, Cellulose gum, Titanium dioxide (color), Confectioner's glaze, Carrageenan, Soy lecithin, Artificial flavor.

Brand
The mason jar cookie company
Made by
Mason Jar Cookie Company Llc
Label serving
1 cookie
Barcode (GTIN/UPC)
850709005901
Category
Cake, Cookie & Cupcake Mixes
Label updated
2019-05-06

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 9 of 3,292 other records.

    leastmost
  • Iron

    Higher than 92%

    Same value as 3 of 3,219 other records.

    leastmost
  • Sodium

    Lower than 89%

    Same value as 9 of 3,283 other records.

    leastmost
  • Carbohydrates

    Lower than 79%

    Same value as 8 of 3,277 other records.

    leastmost
  • Protein

    Lower than 76%

    Same value as 55 of 3,283 other records.

    leastmost
  • Fiber

    Lower than 75%

    Same value as 13 of 3,168 other records.

    leastmost

Questions

How many calories are in the mason jar cookie company, delicious let it snow cookie mix?
1 cookie (29 g): 90 calories; protein: 1 g, carbohydrates: 20 g, fat: 1 g.
How much protein is in the mason jar cookie company, delicious let it snow cookie mix?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in the mason jar cookie company, delicious let it snow cookie mix?
68.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy310 kcal
Protein3.5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference69 g
Fiber, total dietary0.9 g
Total Sugars37.9 g
Calcium, Ca69 mg
Iron, Fe5 mg
Sodium, Na190 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2058420, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.