The mason jar cookie company, Delicious let it snow cookie mix

Brandedby Mason Jar Cookie Company Llc

90 calories in 1 cookie (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 69 g, fat: 3.5 g.

Serving
1
= 29 g
90KCAL

The mason jar cookie company, Delicious let it snow cookie mix, 1 cookie (29 g)

90 calories

Protein
1 g
Carbs
20 g
Fat
1 g
Fiber
0.26 g
Sugars
11 g

Nutrition Facts

Serving size1 cookie (29 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.1 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0.26 g1%
Total Sugars 11 g
Protein 1 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium2% 55.1 mg
    • Calcium2% 20 mg

    Ingredients

    Traditional base: enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Pure cane sugar, Brown sugar (sugar, Molasses), Baking soda (sodium bicarbonate), Salt; candy-coated chocolate: milk chocolate [sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Lactose, Soy lecithin, Salt, Vanillin (an artificial flavor)], Sugar, Artificial coloring (includes red 40 lake), Gum arabic, Corn syrup, Confectioner's glaze; sprinkles: sugar, Rice flour, Partially hydrogenated vegetable oil (cottonseed and/or soybean), Corn starch, Gum arabic, Cellulose gum, Titanium dioxide (color), Confectioner's glaze, Carrageenan, Soy lecithin, Artificial flavor.

    Brand
    The mason jar cookie company
    Made by
    Mason Jar Cookie Company Llc
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    850709005901
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2019-05-06

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 95%

      Same value as 9 of 3,322 other records.

      leastmost
    • Iron

      Higher than 91%

      Same value as 3 of 3,248 other records.

      leastmost
    • Sodium

      Lower than 89%

      Same value as 9 of 3,311 other records.

      leastmost
    • Carbohydrates

      Lower than 79%

      Same value as 8 of 3,307 other records.

      leastmost
    • Protein

      Lower than 76%

      Same value as 55 of 3,313 other records.

      leastmost
    • Fiber

      Lower than 75%

      Same value as 13 of 3,197 other records.

      leastmost

    Questions

    How many calories are in the mason jar cookie company, delicious let it snow cookie mix?
    1 cookie (29 g): 90 calories; protein: 1 g, carbohydrates: 20 g, fat: 1 g.
    How much protein is in the mason jar cookie company, delicious let it snow cookie mix?
    3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in the mason jar cookie company, delicious let it snow cookie mix?
    68.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy310 kcal
    Protein3.5 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference69 g
    Fiber, total dietary0.9 g
    Total Sugars37.9 g
    Calcium, Ca69 mg
    Iron, Fe5 mg
    Sodium, Na190 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058420, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.