The mason jar cookie company, Festive cranberry flurry cookie mix

Brandedby Mason Jar Cookie Company Llc

70 calories in 1 cookie (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 62.1 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less calories than 98%, and more iron than 97%.

Compare with another food →

Serving
1
= 29 g
70KCAL
Where the calories come from

The mason jar cookie company, Festive cranberry flurry cookie mix, 1 cookie (29 g)

70 calories

  • Protein1 g5% of calories
  • Carbs18 g95% of calories

    incl. 0.26 g fiber · 11 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cookie (29 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0.26 g1%
Total Sugars 11 g
Protein 1 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 850709005819 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Pure cane sugar, Brown sugar (sugar, Molasses), Baking soda (sodium bicarbonate), Salt. Cranberries: cranberries, Sugar, Citric acid, Elderberry juice concentrate, Sunflower oil; snowflake sprinkles: sugar, Rice flour, Partially hydrogenated vegetable oil (cottonseed and/or soybean), Corn starch, Gum arabic, Cellulose gum, Titanium dioxide (color), Confectioner's glaze, Carrageenan, Soy lecithin, Artificial flavor.

Brand
The mason jar cookie company
Made by
Mason Jar Cookie Company Llc
Label serving
1 cookie
Barcode (GTIN/UPC)
850709005819
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 0 of 3,292 other records.

    leastmost
  • Iron

    Higher than 97%

    Same value as 1 of 3,219 other records.

    leastmost
  • Sodium

    Lower than 93%

    Same value as 2 of 3,283 other records.

    leastmost
  • Carbohydrates

    Lower than 87%

    Same value as 0 of 3,277 other records.

    leastmost
  • Total fat

    Lower than 82%

    Same value as 574 of 3,235 other records.

    leastmost
  • Protein

    Lower than 76%

    Same value as 55 of 3,283 other records.

    leastmost

Questions

How many calories are in the mason jar cookie company, festive cranberry flurry cookie mix?
1 cookie (29 g): 70 calories; protein: 1 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in the mason jar cookie company, festive cranberry flurry cookie mix?
3.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in the mason jar cookie company, festive cranberry flurry cookie mix?
61.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy241 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference62.1 g
Fiber, total dietary0.9 g
Total Sugars37.9 g
Calcium, Ca0 mg
Iron, Fe6.2 mg
Sodium, Na138 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2058419, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.