The mason jar cookie company oatmeal chip cookie mix
USDA name: Oatmeal chip cookie mix
Brandedby Mason Jar Cookie Company Llc
100 calories in 1 cookie | mix for (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 65.5 g, fat: 5.2 g.
The mason jar cookie company oatmeal chip cookie mix, 1 cookie | mix for (29 g)
100 calories
- Protein
- 1 g
- Carbs
- 19 g
- Fat
- 1.5 g
- Fiber
- 0.99 g
- Sugars
- 12 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Sodium2% 55.1 mg
Little or none: Calcium.
Ingredients
Oatmeal base: enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Quick oats, Pure cane sugar, Brown sugar (sugar, Molasses), Baking soda (sodium bicarbonate), Salt; semisweet chocolate chips: sugar, Chocolate liquor, Cocoa butter, Soy lecithin (an emulsifier).
- Brand
- The mason jar cookie company
- Made by
- Mason Jar Cookie Company Llc
- Label serving
- 1 cookie | mix for
- Barcode (GTIN/UPC)
- 850709005178
- Category
- Cake, Cookie & Cupcake Mixes
- Label updated
- 2018-02-03
How it compares
Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 89%
Same value as 9 of 3,311 other records.
leastmostCalories
Lower than 85%
Same value as 14 of 3,322 other records.
leastmostCarbohydrates
Lower than 84%
Same value as 1 of 3,307 other records.
leastmostProtein
Lower than 76%
Same value as 55 of 3,313 other records.
leastmostCalcium
Lower than 73%
Same value as 861 of 3,146 other records.
leastmostFiber
Higher than 67%
Same value as 39 of 3,197 other records.
leastmost
Questions
- How many calories are in the mason jar cookie company oatmeal chip cookie mix?
- 1 cookie | mix for (29 g): 100 calories; protein: 1 g, carbohydrates: 19 g, fat: 1.5 g.
- How much protein is in the mason jar cookie company oatmeal chip cookie mix?
- 3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in the mason jar cookie company oatmeal chip cookie mix?
- 62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 345 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 5.2 g |
| Carbohydrate, by difference | 65.5 g |
| Fiber, total dietary | 3.4 g |
| Total Sugars | 41.4 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.5 mg |
| Sodium, Na | 190 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1935156, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.