Gf goodies oatmeal chocolate chip cookies mix
USDA name: Oatmeal chocolate chip cookies mix
Brandedby Noelle's Secret Brands, Inc.
150 calories in 3 Tbsp (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 80 g, fat: 8.6 g.
Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calories than 89%, and less sodium than 88%.
Gf goodies oatmeal chocolate chip cookies mix, 3 Tbsp (35 g)
150 calories
- Protein2 g5% of calories
- Carbs28 g76% of calories
incl. 1 g fiber · 15 g sugars
- Fat3 g18% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 608866689201 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Calcium3% 39.9 mg
- Sodium3% 70 mg
Ingredients
Semi-sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin (an emulsifier), Vanilla, Salt), Certified gluten free oats, White sugar, White rice flour, Brown sugar, Millet flour, Aluminum free baking powder, Cinnamon, Salt, Baking soda.
- Brand
- Gf goodies
- Made by
- Noelle's Secret Brands, Inc.
- Label serving
- 3 Tbsp
- Barcode (GTIN/UPC)
- 608866689201
- Category
- Cake, Cookie & Cupcake Mixes
- Label updated
- 2017-07-14
How it compares
Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 89%
Same value as 67 of 3,292 other records.
leastmostSodium
Lower than 88%
Same value as 9 of 3,283 other records.
leastmostTotal fat
Higher than 70%
Same value as 5 of 3,235 other records.
leastmostCalcium
Higher than 66%
Same value as 13 of 3,117 other records.
leastmostCarbohydrates
Higher than 65%
Same value as 71 of 3,277 other records.
leastmostIron
Lower than 64%
Same value as 14 of 3,219 other records.
leastmost
Questions
- How many calories are in gf goodies oatmeal chocolate chip cookies mix?
- 3 Tbsp (35 g): 150 calories; protein: 2 g, carbohydrates: 28 g, fat: 3 g.
- How much protein is in gf goodies oatmeal chocolate chip cookies mix?
- 5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in gf goodies oatmeal chocolate chip cookies mix?
- 77.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 8.6 g |
| Carbohydrate, by difference | 80 g |
| Fiber, total dietary | 2.9 g |
| Total Sugars | 42.9 g |
| Calcium, Ca | 114 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 200 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899317, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.