Sisters gourmet, Cookie mix, Oatmeal chocolate chip

Brandedby Brand Castle, Llc

70 calories in 0.66 onz (18.55 g). Per 100 g, protein: 5.4 g, carbohydrates: 80.9 g, fat: 5.4 g.

Serving
1
= 18.5 g
70KCAL

Sisters gourmet, Cookie mix, Oatmeal chocolate chip, 0.66 onz (18.55 g)

70 calories

Protein
1.0 g
Carbs
15 g
Fat
1.0 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size0.66 onz (18.55 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 5 g25%
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium2% 45.1 mg

    Little or none: Calcium.

    Ingredients

    Flour (enriched wheat flour, Malted barley flour, Niacin, Iron reduced, Thiamine mononitrate, Riboflavin), 100% rolled oats, Corn flakes (milled corn, Sugar/glucose-fructose, Malt flavoring, Salt, Natural color, Vitamins (thiamin hydrochloride, Niacinamide, Pyridoxine hydrochloride, Folic acid, D-calcium pantothenate), Iron, Contains traces of soybeans), Brown sugar, Sugar, Semi-sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soya lecithin, Natural vanilla, May contain milk), Coconut (contains sodium metabisulfite as a preservative), Sodium bicarbonate, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch and monocalcium phosphate), Salt

    Brand
    Sisters gourmet
    Made by
    Brand Castle, Llc
    Label serving
    0.66 onz
    Barcode (GTIN/UPC)
    654448003057
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-10-13

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 84%

      Same value as 9 of 3,197 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 2 of 3,311 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 0 of 3,307 other records.

      leastmost

    • Iron

      Lower than 66%

      Same value as 3 of 3,248 other records.

      leastmost

    • Sugars

      Higher than 59%

      Same value as 0 of 3,298 other records.

      leastmost

    Questions

    How many calories are in sisters gourmet, cookie mix, oatmeal chocolate chip?
    0.66 onz (18.55 g): 70 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 1.0 g.
    How much protein is in sisters gourmet, cookie mix, oatmeal chocolate chip?
    5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in sisters gourmet, cookie mix, oatmeal chocolate chip?
    75.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy377 kcal
    Protein5.4 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference80.9 g
    Fiber, total dietary5.4 g
    Total Sugars43.1 g
    Calcium, Ca0 mg
    Iron, Fe1.9 mg
    Sodium, Na243 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated26.9 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2440634, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.