How many calories are in sisters gourmet, white chocolate cookie mix, cranberry?

0.7 onz (19.5 g): 80 calories; protein: 1 g, carbohydrates: 15 g, fat: 1.5 g.

How much protein is in sisters gourmet, white chocolate cookie mix, cranberry?

5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in sisters gourmet, white chocolate cookie mix, cranberry?

71.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sisters gourmet, White chocolate cookie mix, Cranberry

Brandedby Brand Castle, Llc

80 calories in 0.7 onz (19.5 g). Per 100 g, protein: 5.1 g, carbohydrates: 76.9 g, fat: 7.7 g.

Serving

= 19.5 g

Sisters gourmet, White chocolate cookie mix, Cranberry, 0.7 onz (19.5 g)

80 calories

Protein: 1 g
Carbs: 15 g
Fat: 1.5 g
Fiber: 0.99 g
Sugars: 10 g

Nutrition Facts

Serving size0.7 onz (19.5 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Cholesterol 0 mg0%

Sodium 64.9 mg3%

Total Carbohydrate 15 g5%

Dietary Fiber 0.99 g4%

Total Sugars 10 g

Protein 1 g

Calcium 20.1 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium3% 64.9 mg
Iron2% 0.36 mg
Calcium2% 20.1 mg

Ingredients

Rolled oats, Flour (enriched wheat flour, Malted barley flour, Niacin, Iron reduced, Thiamine mononitrate, Riboflavin), White chips (sugar, Partially hydrogenated palm kernel oil, Cocoa butter, Nonfat milk, Cream, Whey, Mono diglyceride, Soya lecithin emulsifiers, Pure vanilla), Cranberries (cranberries, Sugar, Sunflower oil), Sugar, Brown sugar, Baking powder (sodium acid pyrophosphate, Corn starch, And monocalcium phosphate), Sodium bicarbonate, Salt

Brand: Sisters gourmet
Made by: Brand Castle, Llc
Label serving: 0.7 onz
Barcode (GTIN/UPC): 654448000469
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2021-06-27

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 97%
Same value as 0 of 1,541 other records.
leastmost
Fiber
Higher than 83%
Same value as 10 of 3,197 other records.
leastmost
Sugars
Higher than 79%
Same value as 1 of 3,298 other records.
leastmost
Calories
Higher than 77%
Same value as 100 of 3,322 other records.
leastmost
Sodium
Lower than 71%
Same value as 25 of 3,311 other records.
leastmost
Iron
Lower than 68%
Same value as 49 of 3,248 other records.
leastmost

Questions

How many calories are in sisters gourmet, white chocolate cookie mix, cranberry?: 0.7 onz (19.5 g): 80 calories; protein: 1 g, carbohydrates: 15 g, fat: 1.5 g.
How much protein is in sisters gourmet, white chocolate cookie mix, cranberry?: 5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in sisters gourmet, white chocolate cookie mix, cranberry?: 71.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	410 kcal
Protein	5.1 g
Total lipid (fat)	7.7 g
Carbohydrate, by difference	76.9 g
Fiber, total dietary	5.1 g
Total Sugars	51.3 g
Calcium, Ca	103 mg
Iron, Fe	1.9 mg
Sodium, Na	333 mg
Vitamin C, total ascorbic acid	6.2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5.1 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2442759, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.