Sisters gourmet, Double chocolate oatmeal cookie mix

Brandedby Brand Castle, Llc

80 calories in .8 onz (22.5 g). Per 100 g, protein: 4.4 g, carbohydrates: 71.1 g, fat: 8.9 g.

Serving
1
= 22.5 g
80KCAL

Sisters gourmet, Double chocolate oatmeal cookie mix, .8 onz (22.5 g)

80 calories

Protein
1.0 g
Carbs
16 g
Fat
2 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size.8 onz (22.5 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 45 mg

    Little or none: Calcium.

    Ingredients

    100% rolled oats, Flour (enriched wheat flour, Malted barley flour, Niacin, Iron reduced, Thiamine mononitrate, Riboflavin, Folic acid), Semi-sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soya lecithin, Natural vanilla, May contain milk), Brown sugar, Sugar, Sweetened ground chocolate (sugar, Cocoa (processed with potassium carbonate), Chocolate liquor, And pure vanilla), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch and monocalcium phosphate), Sodium bicarbonate, Salt

    Brand
    Sisters gourmet
    Made by
    Brand Castle, Llc
    Label serving
    .8 onz
    Barcode (GTIN/UPC)
    654448001732
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-08-23

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 88%

      Same value as 9 of 3,311 other records.

      leastmost

    • Fiber

      Higher than 78%

      Same value as 13 of 3,197 other records.

      leastmost

    • Calories

      Lower than 75%

      Same value as 42 of 3,322 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 4 of 3,298 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost

    • Total fat

      Higher than 71%

      Same value as 3 of 3,259 other records.

      leastmost

    Questions

    How many calories are in sisters gourmet, double chocolate oatmeal cookie mix?
    .8 onz (22.5 g): 80 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 2 g.
    How much protein is in sisters gourmet, double chocolate oatmeal cookie mix?
    4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in sisters gourmet, double chocolate oatmeal cookie mix?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy356 kcal
    Protein4.4 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference71.1 g
    Fiber, total dietary4.4 g
    Total Sugars48.9 g
    Calcium, Ca0 mg
    Iron, Fe3.2 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.4 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2442760, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.