Betty Crocker Limited Edition Pumpkin Spice Cookie Mix

Brandedby General mills sales inc.

74 calories in Per 2 tbsp mix (19 g). Per 100 g, protein: 4.6 g, carbohydrates: 84.3 g, fat: 3.7 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more carbohydrates than 96%, and more sugars than 80%.

Compare with another food →

Serving
1
= 19 g
74KCAL
Where the calories come from

Betty Crocker Limited Edition Pumpkin Spice Cookie Mix, Per 2 tbsp mix (19 g)

74 calories

  • Protein0.88 g5% of calories
  • Carbs16 g87% of calories

    incl. 0.34 g fiber · 8.6 g sugars

  • Fat0.7 g8% of calories

Nutrition Facts

Serving sizePer 2 tbsp mix (19 g)
Amount per serving
Calories74
% Daily Value*
Total Fat 0.7 g1%
Saturated Fat 0.32 g2%
Trans Fat 0.002 g
Cholesterol 0 mg0%
Sodium 85.3 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 0.34 g1%
Total Sugars 8.6 g
Includes Added Sugars 8.5 g17%
Protein 0.88 g
Vitamin D 0 mcg0%
Calcium 6.9 mg1%
Iron 0.63 mg3%
Potassium 26.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 85.3 mg
  • Iron3% 0.63 mg
  • Potassium1% 26.8 mg
  • Calcium1% 6.9 mg

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Brown Sugar, Sugar, Palm Oil, Dried Pumpkin, Leavening (baking soda, sodium aluminum phosphate), Salt, Spice, Nonfat Milk.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
Per 2 tbsp mix
Barcode (GTIN/UPC)
00016000298514
Category
Baking/Cooking Mixes/Supplies
Label updated
2024-08-09

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 849 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 0 of 845 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 0 of 849 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 0 of 845 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 0 of 792 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 0 of 838 other records.

    leastmost

Questions

How many calories are in betty crocker limited edition pumpkin spice cookie mix?
Per 2 tbsp mix (19 g): 74 calories; protein: 0.88 g, carbohydrates: 16 g, fat: 0.7 g.
How much protein is in betty crocker limited edition pumpkin spice cookie mix?
4.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker limited edition pumpkin spice cookie mix?
82.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy388 kcal
Protein4.6 g
Total lipid (fat)3.7 g
Carbohydrate, by difference84.3 g
Fiber, total dietary1.8 g
Total Sugars45.3 g
Sugars, added44.6 g
Calcium, Ca36.3 mg
Iron, Fe3.3 mg
Potassium, K141 mg
Sodium, Na449 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0.01 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2719929, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.