Betty Crocker Limited Edition Pumpkin Spice Cookie Mix

Brandedby General mills sales inc.

74 calories in Per 2 tbsp mix (19 g). Per 100 g, protein: 4.6 g, carbohydrates: 84.3 g, fat: 3.7 g.

Serving
1
= 19 g
74KCAL

Betty Crocker Limited Edition Pumpkin Spice Cookie Mix, Per 2 tbsp mix (19 g)

74 calories

Protein
0.88 g
Carbs
16 g
Fat
0.7 g
Fiber
0.34 g
Sugars
8.6 g

Nutrition Facts

Serving sizePer 2 tbsp mix (19 g)
Amount per serving
Calories74
% Daily Value*
Total Fat 0.7 g1%
Saturated Fat 0.32 g2%
Trans Fat 0.002 g
Cholesterol 0 mg0%
Sodium 85.3 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 0.34 g1%
Total Sugars 8.6 g
Includes Added Sugars 8.5 g17%
Protein 0.88 g
Vitamin D 0 mcg0%
Calcium 6.9 mg1%
Iron 0.63 mg3%
Potassium 26.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 85.3 mg
    • Iron3% 0.63 mg
    • Potassium1% 26.8 mg
    • Calcium1% 6.9 mg

    Ingredients

    Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Brown Sugar, Sugar, Palm Oil, Dried Pumpkin, Leavening (baking soda, sodium aluminum phosphate), Salt, Spice, Nonfat Milk.

    Brand
    Betty Crocker
    Made by
    General mills sales inc.
    Label serving
    Per 2 tbsp mix
    Barcode (GTIN/UPC)
    00016000298514
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2024-08-09

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 96%

      Same value as 0 of 851 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 0 of 847 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 0 of 851 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 0 of 847 other records.

      leastmost

    • Potassium

      Higher than 64%

      Same value as 0 of 794 other records.

      leastmost

    • Calcium

      Higher than 58%

      Same value as 0 of 840 other records.

      leastmost

    Questions

    How many calories are in betty crocker limited edition pumpkin spice cookie mix?
    Per 2 tbsp mix (19 g): 74 calories; protein: 0.88 g, carbohydrates: 16 g, fat: 0.7 g.
    How much protein is in betty crocker limited edition pumpkin spice cookie mix?
    4.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in betty crocker limited edition pumpkin spice cookie mix?
    82.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy388 kcal
    Protein4.6 g
    Total lipid (fat)3.7 g
    Carbohydrate, by difference84.3 g
    Fiber, total dietary1.8 g
    Total Sugars45.3 g
    Sugars, added44.6 g
    Calcium, Ca36.3 mg
    Iron, Fe3.3 mg
    Potassium, K141 mg
    Sodium, Na449 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0.01 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2719929, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.