Great value pumpkin spice cookie mix, Pumpkin spich

USDA name: Pumpkin spice cookie mix, Pumpkin spich

Brandedby Wal-Mart Stores, Inc.

100 calories in 3 Tbsp. mix (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 84.6 g, fat: 3.9 g.

Serving
1
= 26 g
100KCAL

Great value pumpkin spice cookie mix, Pumpkin spich, 3 Tbsp. mix (26 g)

100 calories

Protein
1 g
Carbs
22 g
Fat
1 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size3 Tbsp. mix (26 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.7 mg4%
Potassium 25 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron4% 0.7 mg
    • Calcium1% 9.9 mg
    • Potassium1% 25 mg

    Ingredients

    Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Dried pumpkin flakes, Spices, Salt, Maltodextrin, Baking soda, Nonfat milk, Yellow corn flour, Beta-carotene (color), Natural flavor.

    Brand
    Great value
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    3 Tbsp. mix
    Barcode (GTIN/UPC)
    078742309323
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-09-29

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 83%

      Same value as 13 of 3,307 other records.

      leastmost

    • Fiber

      Lower than 76%

      Same value as 779 of 3,197 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 67 of 3,313 other records.

      leastmost

    • Potassium

      Lower than 62%

      Same value as 2 of 1,665 other records.

      leastmost

    • Calcium

      Lower than 60%

      Same value as 16 of 3,146 other records.

      leastmost

    • Total fat

      Lower than 58%

      Same value as 52 of 3,259 other records.

      leastmost

    Questions

    How many calories are in great value pumpkin spice cookie mix, pumpkin spich?
    3 Tbsp. mix (26 g): 100 calories; protein: 1 g, carbohydrates: 22 g, fat: 1 g.
    How much protein is in great value pumpkin spice cookie mix, pumpkin spich?
    3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in great value pumpkin spice cookie mix, pumpkin spich?
    84.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy385 kcal
    Protein3.9 g
    Total lipid (fat)3.9 g
    Carbohydrate, by difference84.6 g
    Fiber, total dietary0 g
    Total Sugars42.3 g
    Sugars, added42.3 g
    Calcium, Ca38 mg
    Iron, Fe2.7 mg
    Potassium, K96 mg
    Sodium, Na538 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655273, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.