Great value pumpkin spice cookie mix, Pumpkin spich

USDA name: Pumpkin spice cookie mix, Pumpkin spich

Brandedby Wal-Mart Stores, Inc.

100 calories in 3 Tbsp. mix (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 84.6 g, fat: 3.9 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more carbohydrates than 84%, and less fiber than 76%.

Compare with another food →

Serving
1
= 26 g
100KCAL
Where the calories come from

Great value pumpkin spice cookie mix, Pumpkin spich, 3 Tbsp. mix (26 g)

100 calories

  • Protein1 g4% of calories
  • Carbs22 g87% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat1 g9% of calories

Nutrition Facts

Serving size3 Tbsp. mix (26 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.7 mg4%
Potassium 25 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.7 mg
  • Calcium1% 9.9 mg
  • Potassium1% 25 mg

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Dried pumpkin flakes, Spices, Salt, Maltodextrin, Baking soda, Nonfat milk, Yellow corn flour, Beta-carotene (color), Natural flavor.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
3 Tbsp. mix
Barcode (GTIN/UPC)
078742309323
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-09-29

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 84%

    Same value as 13 of 3,277 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 67 of 3,283 other records.

    leastmost

  • Potassium

    Lower than 62%

    Same value as 2 of 1,654 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 14 of 3,117 other records.

    leastmost

  • Total fat

    Lower than 58%

    Same value as 52 of 3,235 other records.

    leastmost

Questions

How many calories are in great value pumpkin spice cookie mix, pumpkin spich?
3 Tbsp. mix (26 g): 100 calories; protein: 1 g, carbohydrates: 22 g, fat: 1 g.
How much protein is in great value pumpkin spice cookie mix, pumpkin spich?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in great value pumpkin spice cookie mix, pumpkin spich?
84.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy385 kcal
Protein3.9 g
Total lipid (fat)3.9 g
Carbohydrate, by difference84.6 g
Fiber, total dietary0 g
Total Sugars42.3 g
Sugars, added42.3 g
Calcium, Ca38 mg
Iron, Fe2.7 mg
Potassium, K96 mg
Sodium, Na538 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655273, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.