How many calories are in ac food crafting pumpkin spice cookie mix, pumpkin spice?

3 Tbsp (24 g): 80 calories; protein: 2 g, carbohydrates: 20 g, fat: 0 g.

How much protein is in ac food crafting pumpkin spice cookie mix, pumpkin spice?

8.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in ac food crafting pumpkin spice cookie mix, pumpkin spice?

83.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ac food crafting pumpkin spice cookie mix, Pumpkin spice

USDA name: Pumpkin spice cookie mix, Pumpkin spice

Brandedby American Crafts LC

80 calories in 3 Tbsp (24 g). Per 100 g, protein: 8.3 g, carbohydrates: 83.3 g, fat: 0 g.

Serving

= 24 g

Ac food crafting pumpkin spice cookie mix, Pumpkin spice, 3 Tbsp (24 g)

80 calories

Protein: 2 g
Carbs: 20 g
Fat: 0 g
Fiber: 0 g
Sugars: 8 g

Nutrition Facts

Serving size3 Tbsp (24 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 40.1 mg2%

Total Carbohydrate 20 g7%

Dietary Fiber 0 g0%

Total Sugars 8 g

Includes Added Sugars 8 g16%

Protein 2 g

Calcium 19.9 mg2%

Iron 0.6 mg3%

Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron3% 0.6 mg
Sodium2% 40.1 mg
Calcium2% 19.9 mg
Potassium1% 49.9 mg

Ingredients

Bleached wheat flour enriched (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Brown sugar, Baking powder, Instant potatoes, Pumpkin spice blend (cinnamon, Ginger, Nutmeg, Cloves) salt, Natural and artificial flavor, Salt.

Brand: Ac food crafting
Made by: American Crafts LC
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 718813544054
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2021-03-03

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 91%
Same value as 12 of 3,311 other records.
leastmost
Calories
Lower than 89%
Same value as 94 of 3,322 other records.
leastmost
Total fat
Lower than 82%
Same value as 576 of 3,259 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 68 of 3,307 other records.
leastmost
Protein
Higher than 76%
Same value as 39 of 3,313 other records.
leastmost
Fiber
Lower than 76%
Same value as 779 of 3,197 other records.
leastmost

Questions

How many calories are in ac food crafting pumpkin spice cookie mix, pumpkin spice?: 3 Tbsp (24 g): 80 calories; protein: 2 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in ac food crafting pumpkin spice cookie mix, pumpkin spice?: 8.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in ac food crafting pumpkin spice cookie mix, pumpkin spice?: 83.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	333 kcal
Protein	8.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	83.3 g
Fiber, total dietary	0 g
Total Sugars	33.3 g
Sugars, added	33.3 g
Calcium, Ca	83 mg
Iron, Fe	2.5 mg
Potassium, K	208 mg
Sodium, Na	167 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2165759, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.