Reduced sodium bacon, raw

USDA name: Bacon, pre-sliced, reduced/low sodium, unprepared

106 calories in 1 slice (26 g). Per 100 g, protein: 12.5 g, carbohydrates: 0.83 g, fat: 39.3 g.

Serving
1
= 26 g
106KCAL

Reduced sodium bacon, raw, 1 slice

106 calories

Protein
3.3 g
Carbs
0.22 g
Fat
10.2 g
Fiber
0 g
Sugars
0.22 g

Nutrition Facts

Serving size1 slice (26 g)
Amount per serving
Calories106
% Daily Value*
Total Fat 10.2 g13%
Cholesterol —
Sodium 122 mg5%
Total Carbohydrate 0.22 g0%
Dietary Fiber 0 g0%
Total Sugars 0.22 g
Protein 3.3 g
Calcium 1 mg0%
Iron 0.11 mg1%
Potassium 132 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B125% 0.13 µg
  • Vitamin E1% 0.11 mg

Little or none: Vitamin A, Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Sodium5% 122 mg
  • Phosphorus4% 46.8 mg
  • Zinc3% 0.31 mg
  • Potassium3% 132 mg
  • Copper1% 0.012 mg
  • Magnesium1% 3.1 mg
  • Iron1% 0.11 mg

Little or none: Manganese, Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.5 g
  • Aspartic acid0.3 g
  • Lysine•0.29 g
  • Leucine•0.27 g
  • Arginine0.21 g
  • Alanine0.19 g
  • Valine•0.16 g
  • Isoleucine•0.15 g
  • Glycine0.15 g
  • Threonine•0.14 g
  • Serine0.14 g
  • Phenylalanine•0.14 g
  • Histidine•0.13 g
  • Proline0.13 g
  • Tyrosine0.13 g
  • Methionine•0.089 g
  • Tryptophan•0.039 g
  • Cystine0.037 g

How it compares

Against other records in Pork Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 97%

    Same value as 2 of 342 other records.

    leastmost

  • Calcium

    Lower than 96%

    Same value as 10 of 342 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 0 of 342 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 0 of 342 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 0 of 342 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 0 of 342 other records.

    leastmost

Questions

How many calories are in reduced sodium bacon, raw?
1 slice (26 g): 106 calories; protein: 3.3 g, carbohydrates: 0.22 g, fat: 10.2 g.
How much protein is in reduced sodium bacon, raw?
12.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in reduced sodium bacon, raw?
0.83 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 62 reported nutrients, per 100 g+
Water45 g
Energy407 kcal
Energy1,702 kj
Protein12.5 g
Total lipid (fat)39.3 g
Ash2.4 g
Carbohydrate, by difference0.83 g
Fiber, total dietary0 g
Total Sugars0.83 g
Sucrose0.83 g
Glucose0 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca4 mg
Iron, Fe0.42 mg
Magnesium, Mg12 mg
Phosphorus, P180 mg
Potassium, K506 mg
Sodium, Na470 mg
Zinc, Zn1.2 mg
Copper, Cu0.047 mg
Manganese, Mn0.011 mg
Vitamin C, total ascorbic acid0 mg
Vitamin B-120.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.43 mg
Vitamin E, added0 mg
Vitamin K (phylloquinone)0 µg
Vitamin K (Dihydrophylloquinone)0 µg
SFA 4:00 g
SFA 6:00 g
Tryptophan0.15 g
Threonine0.55 g
Isoleucine0.59 g
Leucine1 g
Lysine1.1 g
Methionine0.34 g
Cystine0.14 g
Phenylalanine0.52 g
Tyrosine0.5 g
Valine0.63 g
Arginine0.81 g
Histidine0.51 g
Alanine0.72 g
Aspartic acid1.2 g
Glutamic acid1.9 g
Glycine0.57 g
Proline0.51 g
Serine0.52 g
Hydroxyproline0.044 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168382, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.