How many calories are in raw caribou eye?

100 g: 326 calories; protein: 10.8 g, carbohydrates: 0 g, fat: 31.4 g.

How much protein is in raw caribou eye?

10.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in raw caribou eye?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Raw caribou eye

USDA name: Caribou, eye, raw (Alaska Native)

326 calories in 100 g. Per 100 g, protein: 10.8 g, carbohydrates: 0 g, fat: 31.4 g.

Serving

= 100 g

Raw caribou eye, 100 g

326 calories

Protein: 10.8 g
Carbs: 0 g
Fat: 31.4 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories326

% Daily Value*

Total Fat 31.4 g40%

Cholesterol —

Sodium —

Total Carbohydrate 0 g0%

Protein 10.8 g

Calcium 19 mg1%

Iron 4.7 mg26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)4% 0.05 mg
Niacin (B3)1% 0.2 mg
Thiamin (B1)1% 0.01 mg

minerals

% of the Daily Value in this serving

Iron26% 4.7 mg
Phosphorus5% 58 mg
Calcium1% 19 mg

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 90%
Same value as 0 of 164 other records.
leastmost
Calories
Higher than 79%
Same value as 0 of 164 other records.
leastmost
Iron
Higher than 74%
Same value as 1 of 148 other records.
leastmost
Carbohydrates
Lower than 55%
Same value as 74 of 164 other records.
leastmost
Calcium
Higher than 53%
Same value as 1 of 143 other records.
leastmost
Protein
Lower than 52%
Same value as 0 of 164 other records.
leastmost

Questions

How many calories are in raw caribou eye?: 100 g: 326 calories; protein: 10.8 g, carbohydrates: 0 g, fat: 31.4 g.
How much protein is in raw caribou eye?: 10.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in raw caribou eye?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 14 reported nutrients, per 100 g+

Water	57.1 g
Energy	326 kcal
Energy	1,365 kj
Protein	10.8 g
Total lipid (fat)	31.4 g
Ash	0.6 g
Carbohydrate, by difference	0 g
Calcium, Ca	19 mg
Iron, Fe	4.7 mg
Phosphorus, P	58 mg
Thiamin	0.01 mg
Riboflavin	0.05 mg
Niacin	0.2 mg
Vitamin A, IU	400 iu

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169801, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.