Agutuk, caribou meat

USDA name: Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)

258 calories in 100 g. Per 100 g, protein: 21.7 g, carbohydrates: 0.9 g, fat: 18.6 g.

Among the other records in American Indian/Alaska Native Foods, per 100 g: more total fat than 86%, and more protein than 74%.

Compare with another food →

Serving
1
= 100 g
258KCAL
Where the calories come from

Agutuk, caribou meat, 100 g

258 calories

  • Protein21.7 g34% of calories
  • Carbs0.9 g1% of calories
  • Fat18.6 g65% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g
Amount per serving
Calories
258
% Daily Value*
Total Fat 18.6 g24%
Saturated Fat 5.1 g26%
Cholesterol 89 mg30%
Sodium 95 mg4%
Total Carbohydrate 0.9 g0%
Protein 21.7 g
Calcium 16 mg1%
Iron 4.5 mg25%
Potassium 228 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12201% 4.8 µg
  • Riboflavin (B2)51% 0.66 mg
  • Pantothenic acid (B5)39% 1.9 mg
  • Niacin (B3)27% 4.3 mg
  • Thiamin (B1)15% 0.18 mg
  • Vitamin B614% 0.23 mg
  • Vitamin C2% 2.2 mg
  • Folate1% 4 µg

minerals

% of the Daily Value in this serving

  • Zinc35% 3.8 mg
  • Iron25% 4.5 mg
  • Copper21% 0.19 mg
  • Phosphorus14% 170 mg
  • Potassium5% 228 mg
  • Magnesium5% 20 mg
  • Sodium4% 95 mg
  • Manganese3% 0.06 mg
  • Calcium1% 16 mg

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 86%

    Same value as 0 of 164 other records.

    leastmost
  • Protein

    Higher than 74%

    Same value as 0 of 164 other records.

    leastmost
  • Iron

    Higher than 73%

    Same value as 0 of 148 other records.

    leastmost
  • Calories

    Higher than 71%

    Same value as 1 of 164 other records.

    leastmost
  • Vitamin C

    Higher than 68%

    Same value as 1 of 96 other records.

    leastmost
  • Sodium

    Higher than 67%

    Same value as 0 of 110 other records.

    leastmost

Questions

How many calories are in agutuk, caribou meat?
100 g: 258 calories; protein: 21.7 g, carbohydrates: 0.9 g, fat: 18.6 g.
How much protein is in agutuk, caribou meat?
21.7 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in agutuk, caribou meat?
estimated 0.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 32 reported nutrients, per 100 g+
Water55.2 g
Energy258 kcal
Energy1,079 kj
Protein21.7 g
Total lipid (fat)18.6 g
Ash3.6 g
Carbohydrate, by difference0.9 g
Calcium, Ca16 mg
Iron, Fe4.5 mg
Magnesium, Mg20 mg
Phosphorus, P170 mg
Potassium, K228 mg
Sodium, Na95 mg
Zinc, Zn3.8 mg
Copper, Cu0.19 mg
Manganese, Mn0.06 mg
Vitamin C, total ascorbic acid2.2 mg
Thiamin0.18 mg
Riboflavin0.66 mg
Niacin4.3 mg
Pantothenic acid1.9 mg
Vitamin B-60.23 mg
Folate, total4 µg
Folate, food4 µg
Vitamin B-124.8 µg
Vitamin A, IU559 iu
Fatty acids, total saturated5.1 g
Fatty acids, total monounsaturated8.7 g
Fatty acids, total polyunsaturated3.6 g
PUFA 18:20.51 g
PUFA 18:30.31 g
Cholesterol89 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168977, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.