Agutuk, caribou meat

USDA name: Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)

258 calories in 100 g. 21.7 g protein, 0.9 g carbs and 18.6 g fat per 100 g.

Serving
1
= 100 g
258KCAL

Agutuk, caribou meat, 100 g

258 calories

Protein
21.7 g
Carbs
0.9 g
Fat
18.6 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size100 g
Amount per serving
Calories
258
% Daily Value*
Total Fat 18.6 g24%
Saturated Fat 5.1 g26%
Cholesterol 89 mg30%
Sodium 95 mg4%
Total Carbohydrate 0.9 g0%
Protein 21.7 g
Calcium 16 mg1%
Iron 4.5 mg25%
Potassium 228 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B12201% 4.8 µg
  • Riboflavin (B2)51% 0.66 mg
  • Pantothenic acid (B5)39% 1.9 mg
  • Niacin (B3)27% 4.3 mg
  • Thiamin (B1)15% 0.18 mg
  • Vitamin B614% 0.23 mg
  • Vitamin C2% 2.2 mg
  • Folate1% 4 µg

minerals

% of the Daily Value in this serving

  • Zinc35% 3.8 mg
  • Iron25% 4.5 mg
  • Copper21% 0.19 mg
  • Phosphorus14% 170 mg
  • Potassium5% 228 mg
  • Magnesium5% 20 mg
  • Sodium4% 95 mg
  • Manganese3% 0.06 mg
  • Calcium1% 16 mg

How it compares

Against the 165 foods in American Indian/Alaska Native Foods, per 100 g.

  • Total fat

    Higher than 85%

    leastmost
  • Protein

    Higher than 74%

    leastmost
  • Iron

    Higher than 72%

    leastmost
  • Calories

    Higher than 71%

    leastmost
  • Vitamin C

    Higher than 67%

    leastmost
  • Sodium

    Higher than 67%

    leastmost

Questions

How many calories are in agutuk, caribou meat?
100 g has 258 calories, 21.7 g of protein, 0.9 g of carbohydrates and 18.6 g of fat.
How much protein is in agutuk, caribou meat?
21.7 g per 100 g, which is 34% of its calories.
How many net carbs are in agutuk, caribou meat?
0.9 g per 100 g: 0.9 g of carbohydrates minus 0 g of fiber.

Similar foods

All 32 nutrients, per 100 g+
Water55.2 g
Energy258 kcal
Energy1,079 kj
Protein21.7 g
Total lipid (fat)18.6 g
Ash3.6 g
Carbohydrate, by difference0.9 g
Calcium, Ca16 mg
Iron, Fe4.5 mg
Magnesium, Mg20 mg
Phosphorus, P170 mg
Potassium, K228 mg
Sodium, Na95 mg
Zinc, Zn3.8 mg
Copper, Cu0.19 mg
Manganese, Mn0.06 mg
Vitamin C, total ascorbic acid2.2 mg
Thiamin0.18 mg
Riboflavin0.66 mg
Niacin4.3 mg
Pantothenic acid1.9 mg
Vitamin B-60.23 mg
Folate, total4 µg
Folate, food4 µg
Vitamin B-124.8 µg
Vitamin A, IU559 iu
Fatty acids, total saturated5.1 g
Fatty acids, total monounsaturated8.7 g
Fatty acids, total polyunsaturated3.6 g
PUFA 18:20.51 g
PUFA 18:30.31 g
Cholesterol89 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168977, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.